Nutrition Facts for Microwave creme caramel

Microwave Creme Caramel

Indulge in the velvety elegance of Microwave Creme Caramel—your shortcut to a classic dessert that’s as irresistible as it is effortless. This speedy recipe transforms pantry staples like granulated sugar, milk, and eggs into a silky-smooth custard crowned with a golden caramel glaze, all within the convenience of your microwave. With just 10 minutes of prep and minimal tools required, this decadent treat is perfect for busy weeknights or last-minute dinner parties. Each ramekin of rich, creamy goodness is cooked to perfection in under three minutes, then chilled for a satisfyingly cool bite. Impress your guests or satisfy your sweet tooth with this time-saving twist on a beloved dessert classic, complete with homemade caramel that flows beautifully over every spoonful. Perfect for those who crave flavor, but not the fuss!

Nutriscore Rating: 54/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 100 grams Granulated sugar
  • 2 tablespoons Water
  • 250 milliliters Milk
  • 100 milliliters Heavy cream
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 50 grams Powdered sugar

Directions

Step 1

In a microwave-safe bowl or measuring cup, combine 100 grams of granulated sugar and 2 tablespoons of water. Microwave on high for 3-4 minutes, or until the sugar turns a golden caramel color. Keep an eye on it to avoid burning.

Step 2

Carefully pour the hot caramel into the base of four small microwave-safe ramekins, swirling each dish to evenly coat the bottom. Set aside to cool and harden.

Step 3

In another microwave-safe bowl, combine 250 milliliters of milk and 100 milliliters of heavy cream. Microwave on high for 2-3 minutes, or until warm but not boiling.

Step 4

In a mixing bowl, whisk together 2 large eggs, 1 teaspoon of vanilla extract, and 50 grams of powdered sugar until smooth.

Step 5

Slowly whisk the warm milk and cream mixture into the egg mixture. Stir until fully combined and smooth. Strain the mixture through a fine sieve to remove any lumps.

Step 6

Pour the custard mixture evenly into the prepared ramekins over the caramel layer.

Step 7

Place the ramekins in the microwave and cook each one individually on medium power (50%) for 2-3 minutes, or until the custard is just set but still slightly jiggly in the center. Cooking time may vary based on your microwave.

Step 8

Remove the ramekins from the microwave and allow them to cool to room temperature. Then refrigerate for at least 2 hours, or until fully chilled.

Step 9

To serve, run a knife around the edge of each ramekin to loosen the custard. Invert the ramekin onto a plate, allowing the caramel sauce to flow over the top. Enjoy your quick and delicious microwave creme caramel!

Nutrition Facts

Serving size 641.6 grams (641.6g)
Amount per serving % Daily Value*
Calories 1199
Total Fat 48.40g 62%
Saturated Fat 26.30g 132%
Polyunsaturated Fat 0.20g
Cholesterol 495mg 165%
Sodium 278mg 12%
Total Carbohydrate 163.60g 59%
Dietary Fiber 0.00g 0%
Total Sugars 162.40g
Protein 21.20g 42%
Vitamin D 195IU 977%
Calcium 381mg 29%
Iron 2mg 10%
Potassium 550mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 7.2%
Carbs: 55.7%