Microwave Crab Puffs
Craving a quick and savory appetizer that’s sure to impress? These Microwave Crab Puffs are the perfect bite-sized treat, combining creamy, flavorful filling with flaky crescent roll dough—all made in just minutes using your microwave! Featuring a delightful mix of imitation or cooked crab meat, softened cream cheese, fragrant green onions, a dash of garlic powder, and soy sauce, these puffs deliver rich, seafood-inspired goodness without the fuss. The refrigerated crescent roll dough makes assembly a breeze, while the microwave saves you valuable time, cooking these delicious morsels to golden perfection in under 7 minutes. Ideal for last-minute gatherings or a cozy snack at home, these seafood puffs are a guaranteed crowd-pleaser. Serve them warm and watch them disappear!
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Ingredients
- 1 cup imitation crab meat (or cooked crab meat)
- 4 ounces cream cheese, softened
- 2 tablespoons green onions, finely chopped
- 0.5 teaspoons garlic powder
- 1 teaspoons soy sauce
- 1 package refrigerated crescent roll dough
- 1 as needed non-stick cooking spray
Directions
Step 1
In a medium mixing bowl, combine the crab meat, softened cream cheese, green onions, garlic powder, and soy sauce. Mix well until all ingredients are fully incorporated.
Step 2
Unroll the crescent roll dough on a clean surface and separate it into individual triangles as pre-scored.
Step 3
Place about 1 tablespoon of the crab mixture onto the wide end of each crescent roll triangle.
Step 4
Fold the triangular dough over the filling and pinch the edges to seal completely.
Step 5
Lightly spray a microwave-safe plate with non-stick cooking spray.
Step 6
Arrange the filled crescent rolls on the plate, leaving a small space between each puff.
Step 7
Microwave the crab puffs on high for 5–7 minutes, or until the dough is fully cooked and set. Cooking time may vary depending on microwave wattage, so check frequently after 5 minutes.
Step 8
Carefully remove the plate from the microwave (it will be hot). Let the crab puffs cool for 2–3 minutes before serving.
Step 9
Serve warm and enjoy!
Nutrition Facts
| Serving size | 612.6 grams (612.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1453 |
| Total Fat 81.40g | 104% |
| Saturated Fat 40.30g | 201% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 173mg | 58% |
| Sodium 4341mg | 189% |
| Total Carbohydrate 135.00g | 49% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 43.70g | |
| Protein 42.80g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 153mg | 12% |
| Iron 7mg | 37% |
| Potassium 506mg | 11% |
Source of Calories