Microwave Cornmeal Mush
Transform your mornings with the ultimate quick-and-easy comfort food—Microwave Cornmeal Mush! This humble yet versatile recipe delivers warm, creamy goodness with just three simple pantry staples: cornmeal, water, and a pinch of salt. Ready in under 15 minutes, it’s the perfect way to start your day, whether you prefer it savory with a pat of butter or sweetened with honey. Using the microwave makes preparation hassle-free, with no need to constantly stir over a stovetop. Customize your cornmeal mush with toppings like maple syrup, fresh fruit, or shredded cheese for a hearty breakfast or side dish. Discover this classic recipe reinvented for busy mornings, ideal for anyone seeking homemade comfort with minimal effort.
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Ingredients
- 1 cup Cornmeal
- 3 cups Water
- 0.5 teaspoons Salt
- 2 tablespoons Butter (optional)
- 1 tablespoon Sugar or honey (optional, for sweet version)
Directions
Step 1
In a large microwave-safe bowl, combine 1 cup of cornmeal, 3 cups of water, and 1/2 teaspoon of salt. Stir well to prevent lumps.
Step 2
Place the bowl in the microwave and cook on high for 2 minutes.
Step 3
Carefully remove the bowl and stir the cornmeal mixture thoroughly with a whisk or spoon to break up any clumps.
Step 4
Return the bowl to the microwave and cook on high for another 2 minutes.
Step 5
Remove and stir again, ensuring the mixture is smooth and evenly cooked.
Step 6
Continue microwaving the mixture in 1-minute increments, stirring after each interval, until the desired consistency is reached (approximately 8 minutes total cooking time).
Step 7
If you're adding optional ingredients, such as 2 tablespoons of butter or 1 tablespoon of sugar/honey for a sweet version, stir them in after the final cook cycle.
Step 8
Allow the cornmeal mush to cool for a minute or two, as it will thicken slightly as it stands.
Step 9
Serve warm as a savory dish with butter, or as a sweet dish with honey, maple syrup, or your favorite toppings.
Nutrition Facts
| Serving size | 964 grams (964.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 994 |
| Total Fat 30.80g | 39% |
| Saturated Fat 15.60g | 78% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 62mg | 21% |
| Sodium 1220mg | 53% |
| Total Carbohydrate 171.40g | 62% |
| Dietary Fiber 14.60g | 52% |
| Total Sugars 13.80g | |
| Protein 14.40g | 29% |
| Vitamin D 14IU | 70% |
| Calcium 53mg | 4% |
| Iron 5mg | 30% |
| Potassium 290mg | 6% |
Source of Calories