Microwave Cheerio Treats

Whip up a batch of irresistible Microwave Cheerio Treats in just minutes with this quick and easy no-bake recipe! Perfect for busy weeknights or a last-minute snack, these gooey cereal bars combine the crunchy goodness of Cheerios with the sticky sweetness of melted mini marshmallows, a touch of buttery richness, and fragrant vanilla. Made entirely in the microwave, this recipe comes together in under 10 minutes and allows for effortless customization—toss in chocolate chips, sprinkles, or your favorite mix-ins to make it uniquely yours. Perfectly portable and delightfully chewy, these homemade cereal bars are great for kids’ lunches, on-the-go snacking, or a simple dessert that satisfies your sweet tooth.

Nutriscore Rating: 42/100

Prep Time:5 mins

Cook Time:2 mins

Total Time:7 mins

Servings: 8

Ingredients

• 3 cups Cheerios cereal
• 4 cups mini marshmallows
• 3 tablespoons unsalted butter
• 1 teaspoon vanilla extract
• 0.5 cups optional mix-ins (e.g. chocolate chips, sprinkles)

Directions

Step 1

Grease a microwave-safe mixing bowl and an 8x8 baking dish with non-stick cooking spray or butter. Set aside.

Step 2

In the greased microwave-safe mixing bowl, combine the mini marshmallows and unsalted butter.

Step 3

Microwave the marshmallows and butter mixture on high for 1 minute. Stir thoroughly, then microwave for another 30 seconds until completely melted and smooth.

Step 4

Stir the vanilla extract into the melted marshmallow mixture.

Step 5

Add the Cheerios cereal to the bowl and gently fold to coat all the cereal with the marshmallow mixture.

Step 6

If using optional mix-ins, gently stir them in at this stage.

Step 7

Press the mixture evenly into the prepared 8x8 baking dish using a greased spatula or your hands. Make sure to press firmly but gently to create an even layer.

Step 8

Allow the treats to cool and set at room temperature for 20-30 minutes.

Step 9

Cut into squares or bars and serve. Store leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	502.2 grams (502.2g)

Amount per serving	% Daily Value*
Calories	1998

Total Fat 72.00g	92%
Saturated Fat 39.00g	195%
Polyunsaturated Fat NaNg
Cholesterol 93mg	31%
Sodium 806mg	35%
Total Carbohydrate 344.50g	125%
Dietary Fiber 16.00g	57%
Total Sugars 196.50g
Protein 16.30g	33%

Vitamin D 160IU	800%
Calcium 450mg	35%
Iron 33mg	182%
Potassium 818mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 3.1%

Carbs: 65.9%