Microwave Banana Surprise

Elevate your snack game with this quick and delectable Microwave Banana Surprise—your new go-to dessert that’s ready in under 5 minutes! This single-serving treat combines the natural sweetness of a ripe banana with indulgent melted chocolate, gooey mini marshmallows, and a buttery graham cracker crumb topping. A pinch of optional cinnamon adds a warm, spiced twist, making this dessert utterly irresistible. Perfect for when you’re craving something sweet but don’t want the fuss of baking, this recipe uses simple pantry staples and your trusty microwave to create a warm and comforting dessert that feels like a gourmet indulgence. Serve it as a cozy solo treat or whip up multiple servings for the whole family to enjoy! Keywords: microwave dessert, quick banana recipe, easy chocolate dessert, single-serve dessert recipe.

Nutriscore Rating: 62/100

Prep Time:3 mins

Cook Time:2 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 piece ripe banana
• 2 tablespoons chocolate chips
• 2 tablespoons crushed graham crackers
• 1 teaspoon butter
• 2 tablespoons mini marshmallows
• 0.25 teaspoons ground cinnamon (optional)

Directions

Step 1

Peel the banana and place it in a microwave-safe bowl.

Step 2

Make a shallow slit along the length of the banana without cutting all the way through.

Step 3

Sprinkle the chocolate chips into the slit and over the banana.

Step 4

In a separate small microwave-safe bowl, melt the butter for 10–15 seconds in the microwave.

Step 5

Mix the melted butter with the crushed graham crackers to create a crumbly topping.

Step 6

Sprinkle the graham cracker mixture and mini marshmallows over the chocolate-covered banana.

Step 7

Optional: Sprinkle a pinch of ground cinnamon over the top for added flavor.

Step 8

Microwave the assembled banana surprise on high for 1–2 minutes, or until the marshmallows are puffed and the chocolate has melted.

Step 9

Carefully remove the bowl from the microwave (it will be hot) and let it cool for 1–2 minutes before serving.

Step 10

Enjoy your delicious Microwave Banana Surprise!

Nutrition Facts

Serving size	180.9 grams (180.9g)

Amount per serving	% Daily Value*
Calories	388

Total Fat 14.20g	18%
Saturated Fat 7.70g	39%
Polyunsaturated Fat 0.40g
Cholesterol 11mg	4%
Sodium 114mg	5%
Total Carbohydrate 68.90g	25%
Dietary Fiber 5.60g	20%
Total Sugars 41.00g
Protein 3.50g	7%

Vitamin D 1IU	3%
Calcium 30mg	2%
Iron 2mg	10%
Potassium 553mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 3.4%

Carbs: 66.0%