Nutrition Facts for Microwave baked custard

Microwave Baked Custard

Indulge in the silky-smooth delight of Microwave Baked Custard, a quick and fuss-free dessert that’s as comforting as it is easy to make. This classic recipe uses just a handful of pantry staples—milk, eggs, sugar, and vanilla extract—to create a rich, creamy texture that feels like it’s been slow-cooked, but is ready in under 15 minutes. Perfectly sized for four servings, this custard is gently cooked in the microwave and topped with a sprinkle of nutmeg or cinnamon for a hint of warm spice. Whether you’re craving a quick treat or need an elegant make-ahead dessert, this recipe delivers sweet satisfaction with minimal effort. Plus, it’s a wonderful way to savor homemade custard without turning on the oven!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Microwave Baked Custard
Prep Time:5 mins
Cook Time:8 mins
Total Time:13 mins
Servings: 4

Ingredients

  • 500 ml Milk
  • 3 large Eggs
  • 50 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Ground nutmeg or cinnamon (optional, for garnish)

Directions

Step 1

In a microwave-safe measuring cup or bowl, heat the milk on high for 2 minutes in the microwave or until warm but not boiling.

Step 2

In a separate mixing bowl, whisk the eggs, sugar, and vanilla extract until smooth and well combined.

Step 3

Gradually pour the warmed milk into the egg mixture, whisking constantly to avoid curdling.

Step 4

Strain the mixture through a sieve into a microwave-safe dish (such as a glass pie dish or ramekins) to remove any lumps.

Step 5

Optional: Sprinkle a pinch of nutmeg or cinnamon over the top for garnish.

Step 6

Place the dish in the microwave. Cook on medium power (50%) for 8-10 minutes, stopping every 2-3 minutes to check for doneness. The custard is ready when it is set around the edges but still slightly jiggly in the center.

Step 7

Carefully remove the dish from the microwave and let it cool to room temperature. Refrigerate for at least 2 hours to allow the custard to fully set.

Step 8

Serve chilled and enjoy!

Nutrition Facts

Serving size 722.1 grams (722.1g)
Amount per serving % Daily Value*
Calories 699
Total Fat 26.10g 33%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 0.40g
Cholesterol 604mg 201%
Sodium 416mg 18%
Total Carbohydrate 77.60g 28%
Dietary Fiber 0.50g 2%
Total Sugars 76.30g
Protein 36.10g 72%
Vitamin D 350IU 1749%
Calcium 733mg 56%
Iron 3mg 16%
Potassium 1027mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 20.9%
Carbs: 45.0%