Microwave Applesauce

Whip up a batch of homemade comfort in mere minutes with this easy Microwave Applesauce recipe! Perfectly tender apples are transformed into a warm, velvety treat infused with optional hints of cinnamon, lemon, and just a touch of sweetness. With only four basic ingredients and a quick 10-minute prep time, this recipe delivers big flavor without the fuss. Whether you prefer it chunky or silky smooth, this one-bowl wonder comes together in under six minutes of cooking—no stovetop required! Enjoy it warm or chilled as a wholesome snack, a flavorful dessert, or a convenient side dish. Plus, it's customizable to your taste and made entirely in your microwave, making it a go-to for busy weekdays or last-minute cravings. Healthy, versatile, and irresistibly delicious, this applesauce recipe is sure to become a family favorite!

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:6 mins

Total Time:16 mins

Servings: 4

Ingredients

• 4 medium-sized Apples
• 2 tablespoons Water
• 1 tablespoon Sugar (optional)
• 0.5 teaspoons Ground cinnamon (optional)
• 1 teaspoon Lemon juice (optional)

Directions

Step 1

Peel, core, and chop the apples into small cubes of uniform size to ensure even cooking.

Step 2

Place the chopped apples in a large microwave-safe bowl. Make sure the bowl is big enough to prevent any liquid from overflowing during cooking.

Step 3

Add 2 tablespoons of water to the bowl with the apples.

Step 4

If desired, sprinkle the apples with sugar, ground cinnamon, and/or lemon juice for added sweetness and flavor.

Step 5

Cover the bowl tightly with microwave-safe plastic wrap or a microwave-safe plate. Ensure the cover has a small vent or leave a tiny gap for steam to escape.

Step 6

Microwave the apples on high for 4-6 minutes, checking and stirring halfway through. The apples should be tender and easily mashable when done.

Step 7

Carefully remove the bowl from the microwave using oven mitts or a towel, as it will be hot.

Step 8

Use a fork, potato masher, or immersion blender to mash the cooked apples to your desired consistency—chunky or smooth.

Step 9

Taste the applesauce and adjust the sweetness or seasoning, if needed. Allow it to cool slightly before serving.

Step 10

Serve warm or chilled as a snack, dessert, or side dish. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	776.5 grams (776.5g)

Amount per serving	% Daily Value*
Calories	433

Total Fat 1.20g	2%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 114.00g	41%
Dietary Fiber 18.30g	65%
Total Sugars 88.80g
Protein 2.10g	4%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 1mg	6%
Potassium 791mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 1.8%

Carbs: 96.0%