Nutrition Facts for Mi goreng noodles

Mi Goreng Noodles

Experience the bold and vibrant flavors of Southeast Asia with this Mi Goreng Noodles recipe, a sensational stir-fried dish that’s quick, easy, and bursting with umami. Tender instant ramen noodles are tossed with aromatic garlic, shallots, and scrambled eggs, then combined with juicy shredded chicken, crisp bok choy, and sweet julienned carrots for a wholesome yet indulgent meal. The savory trifecta of soy sauce, sweet soy sauce (kecap manis), and oyster sauce, along with a spicy hint of sambal oelek, infuses every bite with a delightful harmony of sweet, salty, and spicy flavors. Topped with crunchy fried shallots and fresh spring onions, and served alongside tangy lime wedges, this 30-minute recipe is the perfect go-to for a satisfying and flavorful weeknight dinner.

Nutriscore Rating: 62/100
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Image of Mi Goreng Noodles
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 200 grams instant ramen noodles
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 shallots, thinly sliced
  • 2 large eggs
  • 200 grams cooked chicken breast, shredded
  • 100 grams bok choy or cabbage, chopped
  • 1 carrot, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon sweet soy sauce (kecap manis)
  • 1 tablespoon oyster sauce
  • 1 teaspoon sambal oelek
  • 2 stalks spring onions, sliced
  • 1 lime, cut into wedges
  • 2 tablespoons fried shallots

Directions

Step 1

Bring a pot of water to a boil and cook the instant ramen noodles according to the package instructions but short of fully cooking them to keep them firm.

Step 2

Drain the noodles and set them aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium heat.

Step 4

Add the minced garlic and sliced shallots, and sauté until fragrant and softened, about 2 minutes.

Step 5

Push the garlic and shallots to one side of the wok and add the remaining tablespoon of oil to the empty side.

Step 6

Crack the eggs into the skillet and scramble them until fully cooked.

Step 7

Mix the eggs with the garlic and shallots.

Step 8

Add the shredded chicken, bok choy, and julienned carrot to the wok. Stir-fry for about 3-4 minutes until the vegetables are tender.

Step 9

Add the cooked noodles to the wok and toss to combine.

Step 10

Pour the soy sauce, sweet soy sauce, oyster sauce, and sambal oelek over the noodles.

Step 11

Toss everything together until the noodles are evenly coated with the sauces and vegetables are well mixed, about 2-3 minutes.

Step 12

Transfer the noodles to serving plates and garnish with sliced spring onions and a sprinkle of fried shallots.

Step 13

Serve immediately with lime wedges on the side for squeezing over before eating.

Nutrition Facts

Serving size 939.5 grams (939.5g)
Amount per serving % Daily Value*
Calories 1832
Total Fat 81.80g 105%
Saturated Fat 25.80g 129%
Polyunsaturated Fat 16.90g
Cholesterol 544mg 181%
Sodium 6722mg 292%
Total Carbohydrate 169.30g 62%
Dietary Fiber 13.10g 47%
Total Sugars 22.70g
Protein 102.80g 206%
Vitamin D 82IU 412%
Calcium 364mg 28%
Iron 16mg 88%
Potassium 2036mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 22.5%
Carbs: 37.1%