Nutrition Facts for Mexicchini lasagna

Mexicchini Lasagna

Elevate your lasagna game with this vibrant and healthy Mexicchini Lasagna—where Mexican-inspired flavors meet a zucchini twist! Perfect for those seeking a low-carb alternative, this dish layers tender zucchini slices with a savory blend of seasoned ground beef, fire-roasted tomatoes, black beans, and sweet corn. Creamy cottage cheese or ricotta adds a delightful richness, while a golden, melty topping of Mexican cheese blend ties it all together. The smoky chili powder, cumin, and smoked paprika infuse each bite with bold, authentic flavor, creating a crowd-pleasing dinner that's gluten-free and packed with protein. Ready in under an hour, this easy zucchini lasagna is a must-try for busy weeknights or a festive family gathering.

Nutriscore Rating: 65/100
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Image of Mexicchini Lasagna
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium zucchini
  • 1 pound ground beef
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium onion, diced
  • 14 ounces canned diced tomatoes (fire-roasted preferred)
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 cups shredded Mexican cheese blend
  • 1 cup cottage cheese or ricotta
  • 2 tablespoons chopped cilantro (optional)
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Using a mandoline slicer or a sharp knife, slice the zucchinis lengthwise into thin, even slices. Lay them on a paper towel, sprinkle with a small pinch of salt, and let sit for 10 minutes to remove excess moisture. Pat dry with another paper towel.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes.

Step 5

Stir in the chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper. Mix well until the meat is coated in the seasonings.

Step 6

Add the fire-roasted diced tomatoes, black beans, and corn to the skillet. Stir to combine and let the mixture simmer for 5 minutes, allowing the flavors to meld together. Remove from heat.

Step 7

In a small bowl, combine the cottage cheese or ricotta with 1/4 cup of the shredded Mexican cheese blend. Mix well.

Step 8

In a 9x13-inch baking dish, spread a thin layer of the beef and vegetable mixture on the bottom. Top with a layer of zucchini slices, followed by a layer of the cottage cheese mixture. Repeat the layers until all the ingredients are used, ending with a layer of the beef mixture on top.

Step 9

Sprinkle the remaining 1 3/4 cups of shredded Mexican cheese blend evenly over the top.

Step 10

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.

Step 11

Let the lasagna cool for 10 minutes, then garnish with chopped cilantro (if using) before serving.

Nutrition Facts

Serving size 2881.6 grams (2881.6g)
Amount per serving % Daily Value*
Calories 4143
Total Fat 264.70g 339%
Saturated Fat 125.00g 625%
Polyunsaturated Fat 1.80g
Cholesterol 855mg 285%
Sodium 14050mg 611%
Total Carbohydrate 206.70g 75%
Dietary Fiber 45.70g 163%
Total Sugars 70.10g
Protein 262.80g 526%
Vitamin D 103IU 513%
Calcium 4017mg 309%
Iron 26mg 142%
Potassium 5108mg 109%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 24.7%
Carbs: 19.4%