Nutrition Facts for Mexican zucchini fritters

Mexican Zucchini Fritters

Crispy on the outside and bursting with bold, zesty flavors, these Mexican Zucchini Fritters are the perfect fusion of fresh vegetables and Mexican-inspired spices. Made with grated zucchini, a medley of chili powder, cumin, and jalapeño for a kick, and bound together with shredded Mexican cheese blend, these fritters pack a punch in every bite. The addition of cornmeal adds a delightful crunch, while fresh cilantro brings a vibrant, herbaceous note. Ready in just 35 minutes, these fritters are an easy, crowd-pleasing appetizer or a light meal when served with a tangy lime-cilantro crema or your favorite salsa. Perfect for zucchini season or any time you're craving a flavorful twist on a classic fritter!

Nutriscore Rating: 57/100
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Image of Mexican Zucchini Fritters
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 medium zucchini
  • 1 teaspoon salt
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 0.25 cup cornmeal
  • 0.25 cup fresh cilantro
  • 1 small jalapeño
  • 1 large garlic clove
  • 1 teaspoon ground cumin
  • 1 teaspoon ground chili powder
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded Mexican cheese blend
  • 3 tablespoons vegetable oil

Directions

Step 1

Wash the zucchini and trim the ends. Grate the zucchini using a box grater and place the grated zucchini in a large mixing bowl.

Step 2

Add 1 teaspoon of salt to the grated zucchini and stir to combine. Let it sit for 10 minutes to draw out excess moisture.

Step 3

After 10 minutes, transfer the zucchini to a clean kitchen towel or cheesecloth. Squeeze out as much liquid as possible and place the drained zucchini back into the mixing bowl.

Step 4

Finely chop the fresh cilantro and jalapeño (remove seeds for less heat) and mince the garlic clove. Add these to the zucchini along with the eggs, all-purpose flour, cornmeal, ground cumin, chili powder, black pepper, and shredded Mexican cheese blend. Mix well to combine.

Step 5

Heat a large skillet over medium heat and add 1–2 tablespoons of vegetable oil. Once the oil is hot, scoop approximately 3 tablespoons of the zucchini mixture into the skillet for each fritter. Flatten gently using a spatula to create a pancake-like shape.

Step 6

Cook the fritters for 2–3 minutes on each side or until golden brown and crispy. Transfer the cooked fritters to a plate lined with paper towels to drain excess oil. Repeat with the remaining zucchini mixture, adding more oil to the skillet as needed.

Step 7

Serve the Mexican zucchini fritters warm with your favorite dipping sauce, such as lime-cilantro crema or salsa. Enjoy!

Nutrition Facts

Serving size 983.9 grams (983.9g)
Amount per serving % Daily Value*
Calories 1587
Total Fat 92.30g 118%
Saturated Fat 30.90g 155%
Polyunsaturated Fat 25.60g
Cholesterol 500mg 167%
Sodium 8913mg 388%
Total Carbohydrate 139.10g 51%
Dietary Fiber 11.70g 42%
Total Sugars 42.00g
Protein 59.40g 119%
Vitamin D 108IU 538%
Calcium 1054mg 81%
Iron 11mg 63%
Potassium 1783mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 14.6%
Carbs: 34.2%