Mexican Turkey Burger

Elevate your burger night with these irresistibly flavorful Mexican Turkey Burgers! Made with lean ground turkey and seasoned to perfection with bold spices like cumin, chili powder, and paprika, these patties are packed with zest and heat, complemented by optional diced jalapeño for those who like it spicy. Topped with a creamy, tangy avocado-lime sauce and layered with fresh spinach and juicy tomato slices, every bite bursts with vibrant, fresh flavors. These burgers are quick and easy to prepare, taking just 30 minutes from start to finish, making them perfect for weeknight dinners or summer cookouts. Serve them on toasted buns with a side of sweet potato fries or a crisp green salad for a meal that's as wholesome as it is satisfying. Healthy, colorful, and bursting with Mexican-inspired goodness, this recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb ground turkey
• 0.5 red onion, finely diced
• 2 cloves garlic, minced
• 1 jalapeño, finely diced (optional)
• 1 tsp cumin
• 1 tsp chili powder
• 0.5 tsp paprika
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp fresh cilantro, chopped
• 1 avocado, mashed
• 1 tbsp lime juice
• 2 tbsp mayonnaise
• 4 burger buns
• 1 cup fresh spinach leaves
• 1 tomato, sliced
• 1 tbsp vegetable oil

Directions

Step 1

In a large bowl, combine the ground turkey, red onion, garlic, jalapeño (if using), cumin, chili powder, paprika, salt, black pepper, and cilantro. Mix gently with your hands until combined but do not over-mix.

Step 2

Divide the mixture into four equal portions and shape into burger patties approximately 1/2 inch thick. Make a slight indentation in the center of each patty to prevent puffing during cooking.

Step 3

In a small bowl, mash the avocado with lime juice and mayonnaise to make a creamy avocado-lime sauce. Set aside in the refrigerator until ready to serve.

Step 4

Heat a large skillet or grill pan over medium heat. Add the vegetable oil and spread it evenly across the surface.

Step 5

Cook the turkey patties for 6-7 minutes on each side or until completely cooked through, with an internal temperature of 165°F (74°C). Avoid pressing down on the burgers while cooking to retain their juices.

Step 6

Lightly toast the burger buns in the same skillet or on the grill for about 1 minute, cut-side down, until golden brown.

Step 7

Assemble the burgers: Spread a generous amount of avocado-lime sauce on the bottom bun. Top with a turkey patty, spinach leaves, a slice of tomato, and the top bun.

Step 8

Serve immediately with your favorite side dish, such as sweet potato fries or a green salad.

Nutrition Facts

Serving size	986.2 grams (986.2g)

Amount per serving	% Daily Value*
Calories	1666

Total Fat 87.20g	112%
Saturated Fat 16.20g	81%
Polyunsaturated Fat 8.40g
Cholesterol 352mg	117%
Sodium 2374mg	103%
Total Carbohydrate 113.40g	41%
Dietary Fiber 15.70g	56%
Total Sugars 14.80g
Protein 102.80g	206%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 13mg	71%
Potassium 1200mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 24.9%

Carbs: 27.5%