Nutrition Facts for Mexican tostados

Mexican Tostados

Crispy, vibrant, and bursting with authentic flavors, these Mexican Tostadas are the perfect way to bring the taste of Mexico to your table. Made with golden fried corn tortillas as the base, each tostada is generously layered with creamy refried beans, crunchy shredded lettuce, juicy diced tomatoes, and freshly diced avocado. A sprinkle of shredded cheddar cheese, a dollop of sour cream, and a drizzle of zesty salsa elevate every bite, while a garnish of fresh cilantro ties it all together. Ready in just 30 minutes, this quick and easy recipe is ideal for weeknight dinners or casual gatherings. Whether you're hosting a fiesta or satisfying your craving for a bold, customizable dish, these homemade tostadas are sure to become a household favorite.

Nutriscore Rating: 73/100
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Image of Mexican Tostados
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 pieces Corn tortillas
  • 1 cup Vegetable oil
  • 2 cups Refried beans
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 1 piece Diced avocado
  • 0.25 cup Fresh cilantro
  • 0.5 cup Salsa
  • 0.25 teaspoon Salt

Directions

Step 1

Heat the vegetable oil in a large skillet over medium-high heat. Test the oil by dipping the edge of a tortilla in; it should sizzle.

Step 2

Fry each tortilla individually for 30-45 seconds per side until golden brown and crispy. Use tongs to remove the tortillas and drain on paper towels. Sprinkle lightly with salt while warm.

Step 3

Warm the refried beans in a small saucepan over low heat until heated through, stirring occasionally to prevent sticking.

Step 4

Prepare your toppings: shred the lettuce, dice the tomatoes and avocado, and chop the fresh cilantro.

Step 5

To assemble the tostadas, spread a generous layer of refried beans on each fried tortilla.

Step 6

Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, and diced avocado.

Step 7

Drizzle with sour cream and salsa. Garnish with fresh cilantro.

Step 8

Serve immediately and enjoy your homemade tostadas!

Nutrition Facts

Serving size 1989.5 grams (1989.5g)
Amount per serving % Daily Value*
Calories 4138
Total Fat 313.10g 401%
Saturated Fat 77.50g 388%
Polyunsaturated Fat 137.30g
Cholesterol 179mg 60%
Sodium 3345mg 145%
Total Carbohydrate 288.20g 105%
Dietary Fiber 63.10g 225%
Total Sugars 26.40g
Protein 89.30g 179%
Vitamin D 0IU 0%
Calcium 1489mg 115%
Iron 16mg 88%
Potassium 3977mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 8.3%
Carbs: 26.6%