Nutrition Facts for Mexican tortilla chicken soup

Mexican Tortilla Chicken Soup

Savor the bold and comforting flavors of Mexican Tortilla Chicken Soup, a hearty dish that's perfect for any season. This vibrant soup is infused with smoky spices like cumin, chili powder, and paprika, bringing warmth to a robust base of chicken broth, shredded chicken, black beans, and sweet corn. The real star, however, is the crispy homemade tortilla strips, which add a satisfying crunch to every bite. Topped with creamy avocado, zesty lime, fresh cilantro, melted cheddar, and a dollop of tangy sour cream, this recipe balances rich textures and flavors in every spoonful. Ready in just 45 minutes, this easy-to-make, crowd-pleasing soup is a must-try for lovers of Mexican cuisine. Perfect for weeknight dinners or casual gatherings, it’s a dish that warms both the heart and soul!

Nutriscore Rating: 74/100
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Image of Mexican Tortilla Chicken Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 jalapeño, seeded and diced
  • 2 cups chicken breast, cooked and shredded
  • 6 cups chicken broth
  • 1 15-ounce can diced tomatoes with green chilies (e.g., Rotel)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh lime juice
  • 0 salt, to taste
  • 0 black pepper, to taste
  • 6 corn tortillas, cut into strips
  • 1 cup vegetable oil
  • 1 avocado, diced
  • 0.25 cup cilantro, chopped
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup sour cream

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, minced garlic, and jalapeño to the pot. Sauté for 3-4 minutes, or until the onion is translucent.

Step 3

Stir in the shredded chicken, chicken broth, diced tomatoes with green chilies, black beans, frozen corn, ground cumin, chili powder, and paprika. Bring the mixture to a boil.

Step 4

Reduce the heat to low and let the soup simmer for 20 minutes to allow the flavors to meld.

Step 5

While the soup simmers, prepare the tortilla strips. Heat the vegetable oil in a skillet over medium-high heat.

Step 6

Fry the sliced corn tortillas in batches until they are golden brown and crispy, about 1-2 minutes per batch. Remove and place on paper towels to drain excess oil.

Step 7

After the soup has simmered, stir in the lime juice and season with salt and pepper to taste.

Step 8

Serve the soup hot, topped with crispy tortilla strips, diced avocado, fresh cilantro, shredded cheddar cheese, and a dollop of sour cream.

Nutrition Facts

Serving size 3991.3 grams (3991.3g)
Amount per serving % Daily Value*
Calories 4957
Total Fat 324.80g 416%
Saturated Fat 65.90g 330%
Polyunsaturated Fat 137.10g
Cholesterol 514mg 171%
Sodium 5937mg 258%
Total Carbohydrate 309.50g 113%
Dietary Fiber 66.50g 238%
Total Sugars 35.50g
Protein 247.80g 496%
Vitamin D 25IU 125%
Calcium 1228mg 94%
Iron 29mg 163%
Potassium 5996mg 128%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 19.2%
Carbs: 24.0%