Nutrition Facts for Mexican torta sandwich

Mexican Torta Sandwich

Indulge in the bold, authentic flavors of Mexico with this irresistible Mexican Torta Sandwich recipe, a mouthwatering fusion of hearty ingredients and vibrant textures. Built on a soft toasted telera or bolillo roll, this sandwich is richly layered with creamy refried beans, your choice of succulent carnitas, chicken, or beef, and a colorful array of fresh toppings like sliced avocado, juicy tomato, crisp lettuce, and tangy pickled jalapeños. A sprinkle of queso fresco or Cotija cheese adds a touch of salty goodness, while a smear of mayonnaise enhances the sandwich's creamy profile. Perfectly balanced with a hint of spice and ready in just 25 minutes, this torta is the ultimate Mexican-style comfort food. Serve it with chips and salsa or fresh fruit for a satisfying and authentic meal that transports you straight to the vibrant streets of Mexico.

Nutriscore Rating: 67/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Telera or bolillo rolls
  • 1 cup Refried beans
  • 2 cups Cooked meat (carnitas, chicken, or beef)
  • 1 large Avocado
  • 1 large Tomato
  • 2 cups Lettuce
  • 0.5 cup Pickled jalapeños
  • 4 tablespoons Mayonnaise
  • 0.5 cup Queso fresco or Cotija cheese
  • 2 tablespoons Butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper

Directions

Step 1

1. Slice the telera or bolillo rolls in half and remove some of the interior bread to create space for the fillings.

Step 2

2. In a large skillet, melt the butter over medium heat and lightly toast the cut sides of the rolls until golden and crisp. Set aside.

Step 3

3. Warm the refried beans in a small saucepan over low heat, stirring occasionally. Set aside once heated through.

Step 4

4. Prepare the toppings: slice the avocado and tomato, wash and shred the lettuce, and crumble the queso fresco or Cotija cheese.

Step 5

5. Spread 1 tablespoon of mayonnaise on one half of each toasted roll.

Step 6

6. Spread a generous layer of refried beans on the other half of the roll.

Step 7

7. Layer the cooked meat on the bean-spread side of the roll. Top with slices of avocado, tomato, and shredded lettuce.

Step 8

8. Add a few pickled jalapeños for a tangy and spicy kick.

Step 9

9. Sprinkle the crumbled queso fresco or Cotija cheese over the toppings.

Step 10

10. Season with a pinch of salt and pepper to taste.

Step 11

11. Close the sandwich with the mayonnaise-covered half of the roll, pressing gently to hold everything together.

Step 12

12. Serve immediately with a side of chips, salsa, or fresh fruit, and enjoy your Mexican Torta Sandwich!

Nutrition Facts

Serving size 1743.1 grams (1743.1g)
Amount per serving % Daily Value*
Calories 3333
Total Fat 201.10g 258%
Saturated Fat 62.90g 315%
Polyunsaturated Fat 5.90g
Cholesterol 595mg 198%
Sodium 6494mg 282%
Total Carbohydrate 203.00g 74%
Dietary Fiber 31.50g 113%
Total Sugars 24.80g
Protein 182.80g 366%
Vitamin D 5IU 23%
Calcium 902mg 69%
Iron 22mg 120%
Potassium 4020mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 21.8%
Carbs: 24.2%