Nutrition Facts for Mexican taters and beans

Mexican Taters and Beans

Get ready to spice up dinner with this vibrant and hearty recipe for Mexican Taters and Beans! Featuring crispy roasted russet potatoes seasoned with smoky paprika, cumin, and garlic, this dish is topped with a zesty combination of black beans, diced tomatoes with green chilies, and sautéed red onions. Bursting with bold flavors, it’s an easy, satisfying meal that’s perfect for weeknight dinners or casual entertaining. Garnish with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream for an irresistible, customizable finish. Quick to prepare in just 50 minutes and naturally vegetarian, this crowd-pleasing recipe will have everyone coming back for seconds! Perfect keywords: "Mexican potatoes recipe," "vegetarian Mexican dinner," "roasted potatoes and beans."

Nutriscore Rating: 80/100
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Image of Mexican Taters and Beans
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Canned black beans (drained and rinsed)
  • 1 cup Canned diced tomatoes with green chilies
  • 1 small Red onion (diced)
  • 0.5 cup Fresh cilantro (chopped)
  • 1 cup Shredded cheddar cheese (optional)
  • 0.5 cup Sour cream (optional, for serving)
  • 0.25 cup Hot sauce (optional, for serving)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and cube the russet potatoes into approximately 1-inch pieces. Place them in a large mixing bowl.

Step 3

Drizzle the olive oil over the potatoes and season with smoked paprika, ground cumin, garlic powder, salt, and black pepper. Toss well to coat the potatoes evenly.

Step 4

Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

Step 5

Roast the potatoes in the preheated oven for 25-30 minutes, flipping halfway through cooking, until they are golden brown and crispy.

Step 6

While the potatoes are roasting, heat a medium-sized skillet over medium heat.

Step 7

Add the diced red onion to the skillet and sauté for 3-4 minutes until softened.

Step 8

Stir in the black beans and canned diced tomatoes with green chilies. Cook for 5-6 minutes, stirring occasionally, until heated through and the flavors meld.

Step 9

Remove the skillet from heat and stir in half of the chopped cilantro.

Step 10

Once the roasted potatoes are done, remove them from the oven and let them cool slightly.

Step 11

Serve by layering the roasted potatoes on a platter, topping them with the warm bean mixture, and sprinkling with the remaining chopped cilantro.

Step 12

Optionally, garnish with shredded cheddar cheese, a dollop of sour cream, and a drizzle of hot sauce for extra flavor.

Step 13

Enjoy your delicious Mexican Taters and Beans!

Nutrition Facts

Serving size 2529.4 grams (2529.4g)
Amount per serving % Daily Value*
Calories 2811
Total Fat 102.20g 131%
Saturated Fat 43.00g 215%
Polyunsaturated Fat 4.00g
Cholesterol 180mg 60%
Sodium 6138mg 267%
Total Carbohydrate 379.30g 138%
Dietary Fiber 59.00g 211%
Total Sugars 29.10g
Protein 102.60g 205%
Vitamin D 24IU 120%
Calcium 1471mg 113%
Iron 28mg 154%
Potassium 9174mg 195%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 14.4%
Carbs: 53.3%