Mexican Taco Omelet

Get ready to spice up your breakfast routine with this irresistible Mexican Taco Omelet—a flavor-packed twist on traditional morning fare! This recipe combines fluffy, perfectly seasoned eggs with savory ground beef cooked in zesty taco seasoning, all folded together with gooey melted cheddar cheese. Topped with vibrant salsa, creamy sour cream, fresh avocado, and a sprinkle of fragrant cilantro, this hearty dish delivers bold Mexican-inspired flavors in every bite. Quick to prepare and loaded with protein, it's the ideal choice for a satisfying solo meal or a creative brunch option. Perfect for taco lovers, this recipe will take your omelet game to the next level!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 1

Ingredients

• 3 large eggs
• 2 tablespoons milk
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil
• 0.25 pound ground beef
• 1 tablespoon taco seasoning
• 2 tablespoons water
• 0.25 cup shredded cheddar cheese
• 2 tablespoons salsa
• 2 tablespoons sour cream
• 0.25 cup diced avocado
• 1 tablespoon chopped fresh cilantro

Directions

Step 1

In a small bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

Step 2

Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the ground beef and cook, breaking it into small crumbles with a spatula, until browned, about 5 minutes.

Step 3

Stir in the taco seasoning and water with the cooked beef. Allow the mixture to simmer for 2-3 minutes until the seasoning is well absorbed. Remove from the skillet and set aside.

Step 4

Clean the skillet if necessary, then return it to medium heat. Pour in the whisked eggs and let cook undisturbed until the bottom begins to set, about 1-2 minutes.

Step 5

Using a spatula, gently lift the edges of the omelet and tilt the skillet to allow uncooked egg to flow to the edges. Continue cooking until the eggs are mostly set but still slightly runny on top, about 1-2 minutes.

Step 6

Sprinkle the shredded cheddar cheese evenly over half of the omelet, followed by the cooked taco beef mixture.

Step 7

Carefully fold the other half of the omelet over the filling using the spatula. Cook for an additional 1-2 minutes until the cheese is melted and the omelet is fully set.

Step 8

Slide the omelet onto a plate and top with salsa, sour cream, diced avocado, and fresh cilantro as desired.

Step 9

Serve immediately and enjoy your Mexican Taco Omelet!

Nutrition Facts

Serving size	493 grams (493.0g)

Amount per serving	% Daily Value*
Calories	894

Total Fat 71.60g	92%
Saturated Fat 25.80g	129%
Polyunsaturated Fat 1.40g
Cholesterol 683mg	228%
Sodium 3310mg	144%
Total Carbohydrate 16.50g	6%
Dietary Fiber 5.70g	20%
Total Sugars 5.00g
Protein 48.50g	97%

Vitamin D 136IU	680%
Calcium 386mg	30%
Iron 5mg	29%
Potassium 906mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 21.5%

Carbs: 7.3%