Mexican Taco Casserole

Indulge in the bold and irresistible flavors of Mexican cuisine with this hearty Mexican Taco Casserole! This easy-to-make weeknight dinner layers savory, seasoned ground beef, black beans, juicy diced tomatoes, and sweet corn between soft flour tortillas, all topped with a generous blanket of melted Mexican cheese blend. Quick to prepare with just 15 minutes of prep time, this crowd-pleasing recipe is baked to bubbly perfection in under an hour, making it perfect for busy families or potlucks. Customize with your favorite toppings like sour cream, jalapeños, and fresh cilantro for a vibrant finish. Whether you're craving comfort food or hosting taco night, this casserole is a delicious twist on a classic favorite that will keep everyone coming back for seconds!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, finely diced
• 2 cloves garlic cloves, minced
• 2 tablespoons taco seasoning mix
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes, drained
• 1 cup corn kernels (fresh, frozen, or canned)
• 4 large flour tortillas
• 2 cups shredded Mexican cheese blend
• 1 tablespoon olive oil
• 0.5 cup sour cream (optional, for serving)
• 0.25 cup sliced jalapeños (optional, for topping)
• 2 tablespoons chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with olive oil or cooking spray.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook for 2-3 minutes until softened.

Step 3

Add the ground beef to the skillet and cook until browned, about 5-7 minutes. Drain any excess grease if necessary.

Step 4

Stir in the minced garlic and taco seasoning mix. Cook for an additional 1-2 minutes until the spices are fragrant.

Step 5

Add the black beans, diced tomatoes, and corn to the skillet. Stir to combine and let the mixture simmer for 3-4 minutes. Remove from heat.

Step 6

Cut the tortillas into quarters to make layering easier. Place a single layer of tortilla pieces along the bottom of the prepared casserole dish.

Step 7

Spread half of the beef mixture over the tortillas, followed by 1 cup of the shredded cheese.

Step 8

Repeat the layering process with another layer of tortillas, the remaining beef mixture, and the remaining cheese. Ensure the top layer is evenly covered with cheese.

Step 9

Cover the casserole dish with foil and bake in the preheated oven for 20 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let cool for 5 minutes before serving.

Step 12

Optionally, garnish the casserole with sour cream, sliced jalapeños, and chopped cilantro before serving.

Nutrition Facts

Serving size	2509.4 grams (2509.4g)

Amount per serving	% Daily Value*
Calories	4514

Total Fat 287.40g	368%
Saturated Fat 139.70g	699%
Polyunsaturated Fat 1.30g
Cholesterol 874mg	291%
Sodium 6092mg	265%
Total Carbohydrate 265.50g	97%
Dietary Fiber 48.90g	175%
Total Sugars 38.30g
Protein 254.10g	508%

Vitamin D 103IU	513%
Calcium 4195mg	323%
Iron 28mg	156%
Potassium 4600mg	98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 21.8%

Carbs: 22.8%