Nutrition Facts for Mexican soupa

Mexican Soupa

Warm your soul with the hearty and flavorful charm of Mexican Soupa, a comforting classic that brings together the essence of Mexican cuisine in one bowl. This recipe features nutty, golden-browned vermicelli noodles (fideo) simmered in a vibrant tomato-based broth blended with garlic, onion, and your choice of chicken or vegetable stock. With just 30 minutes from prep to table, this soup is quick, wholesome, and satisfying. Top it off with fresh cilantro and a squeeze of lime for a zesty, aromatic finish that perfectly complements its rich, savory depth. Perfect for family dinners or a cozy weeknight meal, Mexican Soupa is a must-try for anyone who craves authentic flavors and a touch of tradition.

Nutriscore Rating: 67/100
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Image of Mexican Soupa
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Vermicelli noodles (fideo)
  • 4 medium Tomatoes
  • 0.5 medium White onion
  • 2 whole Garlic cloves
  • 2 tablespoons Vegetable oil
  • 5 cups Chicken or vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh cilantro
  • 2 whole Lime wedges

Directions

Step 1

1. In a blender, combine the tomatoes, half of the white onion, and garlic cloves. Blend until smooth to create a tomato puree. Strain the mixture through a fine mesh sieve to remove any solids.

Step 2

2. Heat the vegetable oil in a medium-sized pot over medium heat. Add the vermicelli noodles and stir frequently until they turn golden brown, taking care not to burn them. This step adds a nutty flavor to the soup.

Step 3

3. Once the noodles are toasted, carefully pour the strained tomato puree into the pot. Stir well and cook for 2-3 minutes to allow the flavors to meld.

Step 4

4. Add the chicken or vegetable broth to the pot and season with salt and black pepper. Stir to combine.

Step 5

5. Bring the soup to a gentle boil, then reduce the heat to low. Let it simmer for 10-12 minutes, or until the noodles are tender and cooked through.

Step 6

6. Taste the soup and adjust the seasoning with additional salt or pepper, if needed.

Step 7

7. Ladle the soup into bowls and garnish with fresh cilantro. Serve with lime wedges on the side for an extra burst of brightness.

Nutrition Facts

Serving size 2011.8 grams (2011.8g)
Amount per serving % Daily Value*
Calories 1152
Total Fat 33.90g 43%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 17.20g
Cholesterol 0mg 0%
Sodium 6723mg 292%
Total Carbohydrate 184.80g 67%
Dietary Fiber 15.10g 54%
Total Sugars 21.60g
Protein 37.90g 76%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 8mg 43%
Potassium 1695mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 12.7%
Carbs: 61.8%