Nutrition Facts for Mexican skillet cabbage

Mexican Skillet Cabbage

Get ready to bring bold Mexican flavors to your table with this vibrant and easy Mexican Skillet Cabbage recipe! This one-pan dish combines tender sautéed cabbage with a medley of black beans, sweet corn, and juicy diced tomatoes, all infused with smoky paprika, zesty cumin, and a touch of chili powder for a spice-filled kick. Fresh lime juice and cilantro add a bright finishing touch, while optional melted cheese takes it to a comforting new level. Ready in just 40 minutes, this hearty gluten-free and vegetarian recipe works perfectly as a flavorful side dish or a satisfying meatless main course. Quick, healthy, and absolutely packed with flavor, it’s your new go-to for weeknight dinners or meal prep!

Nutriscore Rating: 83/100
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Image of Mexican Skillet Cabbage
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium head green cabbage, thinly sliced
  • 14.5 ounces diced tomatoes, canned
  • 15 ounces black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 teaspoon ground cumin
  • 1.5 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large lime, juiced
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup shredded cheese (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the thinly sliced cabbage to the skillet and sauté for 5-6 minutes, stirring occasionally, until the cabbage begins to soften.

Step 5

Stir in the canned diced tomatoes (with their juices), black beans, and frozen corn kernels.

Step 6

Sprinkle in the ground cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir well to combine.

Step 7

Cover the skillet with a lid and let the mixture simmer for 10-12 minutes, stirring occasionally, until the cabbage is tender.

Step 8

Remove the skillet from heat and stir in the lime juice for a bright, fresh flavor.

Step 9

Top with chopped fresh cilantro and shredded cheese, if desired, before serving.

Step 10

Enjoy your Mexican Skillet Cabbage as a hearty side dish or a light main course!

Nutrition Facts

Serving size 2027.4 grams (2027.4g)
Amount per serving % Daily Value*
Calories 1350
Total Fat 53.10g 68%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 2.70g
Cholesterol 60mg 20%
Sodium 3482mg 151%
Total Carbohydrate 183.00g 67%
Dietary Fiber 57.30g 205%
Total Sugars 48.50g
Protein 60.40g 121%
Vitamin D 12IU 60%
Calcium 1031mg 79%
Iron 19mg 104%
Potassium 3988mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 16.6%
Carbs: 50.4%