Nutrition Facts for Mexican salsa

Mexican Salsa

Bursting with vibrant, fresh flavors, this authentic Mexican Salsa recipe is the perfect pairing for your favorite tortilla chips or as a zesty topping for tacos, burritos, and grilled meats. Made with juicy Roma tomatoes, zippy jalapeño, crisp white onion, aromatic cilantro, and a squeeze of lime, this homemade salsa offers the ideal balance of heat and tangy brightness. The recipe is quick and easy, taking just 10 minutes to prepare, without the need for cooking. Customize the spice level by adjusting the jalapeño seeds, and let the ingredients meld together for maximum flavor. Whether you’re hosting a fiesta or simply craving something delicious, this fresh Mexican salsa will elevate your snacking and dining experience.

Nutriscore Rating: 75/100
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Image of Mexican Salsa
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 6 pieces Roma tomatoes
  • 1 piece jalapeño pepper
  • 0.5 piece white onion
  • 0.5 cup cilantro
  • 1 piece lime
  • 2 pieces garlic cloves
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash all produce thoroughly, including the tomatoes, jalapeño, cilantro, and lime.

Step 2

Finely chop the Roma tomatoes and place them in a large mixing bowl.

Step 3

Dice the white onion into small pieces and add it to the bowl with the tomatoes.

Step 4

Mince the garlic cloves finely or press them with a garlic press, and mix them into the bowl.

Step 5

Remove the seeds from the jalapeño for a milder salsa or keep them in for added heat. Finely chop the jalapeño and add it to the mixture.

Step 6

Chop the cilantro leaves and discard the stems. Measure ½ cup of the chopped cilantro and stir it into the bowl.

Step 7

Cut the lime in half and squeeze its juice over the salsa mixture, ensuring no seeds are included.

Step 8

Sprinkle the salt and black pepper evenly over the salsa. Mix all ingredients thoroughly to combine.

Step 9

Taste and adjust seasoning with additional salt or lime juice, if needed.

Step 10

Let the salsa rest for at least 10 minutes to allow the flavors to meld together before serving.

Nutrition Facts

Serving size 548.6 grams (548.6g)
Amount per serving % Daily Value*
Calories 126
Total Fat 1.10g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2388mg 104%
Total Carbohydrate 30.60g 11%
Dietary Fiber 8.20g 29%
Total Sugars 14.00g
Protein 4.60g 9%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 2mg 12%
Potassium 1173mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 12.2%
Carbs: 81.2%