Mexican Ranch Salad

Bright, bold, and satisfyingly zesty, this Mexican Ranch Salad is a vibrant fusion of fresh vegetables, hearty beans, and creamy avocado, all tied together with a smoky homemade ranch dressing. Featuring crisp Romaine lettuce, juicy cherry tomatoes, black beans, sweet corn, and a pop of lime juice, this salad is a colorful medley of textures and flavors. A generous sprinkle of cheddar cheese and crunchy tortilla chips adds a satisfying crunch, while the chipotle-spiced ranch dressing brings irresistible smoky heat and tang. Perfect as a refreshing main dish or a flavorful side, this easy 20-minute recipe is a crowd-pleasing option for busy weeknights, potlucks, or summer gatherings. Indulge in the irresistible flavors of this Mexican-inspired salad that’s sure to become a go-to favorite!

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 hearts Romaine lettuce
• 1.5 cups Cherry tomatoes
• 0.5 medium Red onion
• 1 cup Black beans (canned, drained, and rinsed)
• 1 cup Corn kernels (cooked or canned, drained)
• 1 medium Avocado
• 0.5 cup Cilantro leaves
• 1 medium Lime
• 0.75 cup Shredded cheddar cheese
• 1 cup Tortilla chips
• 0.75 cup Ranch dressing
• 0.5 teaspoon Chipotle chili powder
• 0.5 teaspoon Ground cumin

Directions

Step 1

Wash and dry the Romaine lettuce hearts. Chop into bite-sized pieces and place them in a large salad bowl.

Step 2

Slice the cherry tomatoes in half and add them to the salad bowl.

Step 3

Peel and thinly slice the red onion, then separate the rings before adding to the salad bowl.

Step 4

Add the black beans and corn kernels to the salad bowl to incorporate some hearty textures and flavors.

Step 5

Dice the avocado into cubes and gently toss into the salad to avoid mashing.

Step 6

Finely chop the cilantro leaves, reserving some for garnish, and add the rest to the salad.

Step 7

Juice the lime and drizzle over the salad ingredients in the bowl to add a fresh, citrusy note.

Step 8

Sprinkle the shredded cheddar cheese evenly over the salad.

Step 9

Break the tortilla chips into bite-size pieces and scatter over the top to add crunch and texture.

Step 10

In a small mixing bowl, combine the ranch dressing, chipotle chili powder, and ground cumin. Stir well to incorporate the spices into the dressing for a smoky, zesty flavor.

Step 11

Drizzle the spiced ranch dressing over the salad just before serving.

Step 12

Garnish with the reserved cilantro leaves and serve immediately. Enjoy your Mexican Ranch Salad!

Nutrition Facts

Serving size	2578.9 grams (2578.9g)

Amount per serving	% Daily Value*
Calories	2118

Total Fat 137.70g	177%
Saturated Fat 33.20g	166%
Polyunsaturated Fat 11.10g
Cholesterol 150mg	50%
Sodium 3623mg	158%
Total Carbohydrate 190.20g	69%
Dietary Fiber 55.60g	199%
Total Sugars 37.10g
Protein 76.10g	152%

Vitamin D 0IU	0%
Calcium 1487mg	114%
Iron 21mg	117%
Potassium 5499mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 13.2%

Carbs: 33.0%