Nutrition Facts for Mexican polenta pie

Mexican Polenta Pie

Transform your weeknight dinner routine with this vibrant and comforting Mexican Polenta Pie, a fusion of bold flavors and hearty textures that's sure to become a family favorite. This recipe combines a creamy, cheesy polenta crust—made with buttery cornmeal and sharp cheddar cheese—with a zesty taco-seasoned filling of ground beef (or turkey), black beans, tomatoes, and sweet corn. Topped with a gooey layer of Monterey Jack and cheddar cheeses, it’s baked to golden perfection and garnished with fresh cilantro and spicy jalapeños for an optional kick. Perfect for feeding a crowd, this dish is ready in just under an hour and brings all the best flavors of Mexican-inspired cuisine to your table. Serve it hot with a dollop of sour cream for a delicious, satisfying meal that's easy to prepare and impossible to resist!

Nutriscore Rating: 68/100
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Image of Mexican Polenta Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 cup polenta (cornmeal)
  • 4 cups water
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1.5 cups shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 pound ground beef (or ground turkey)
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 2 tablespoons taco seasoning
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1.5 cups shredded Monterey Jack cheese
  • 0.25 cup sliced jalapeños (optional, for topping)
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch round or square baking dish and set it aside.

Step 2

In a medium saucepan, bring the water and salt to a boil. Gradually whisk in the polenta, reducing the heat to low.

Step 3

Cook the polenta while whisking continuously for 3-5 minutes, or until thickened and smooth. Stir in the butter and 1 cup of shredded cheddar cheese. Remove from heat.

Step 4

Spread the cooked polenta evenly into the prepared baking dish to form a crust. Set aside.

Step 5

Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon.

Step 6

Add the diced onion and minced garlic to the skillet. Cook for 3 minutes or until softened.

Step 7

Stir in the taco seasoning, black beans, diced tomatoes, and corn kernels. Cook for an additional 5 minutes, allowing the flavors to combine.

Step 8

Spoon the meat and bean mixture evenly over the polenta crust in the baking dish.

Step 9

Sprinkle the shredded Monterey Jack cheese and remaining 0.5 cup of cheddar cheese over the top.

Step 10

Bake in the preheated oven for 25 minutes, or until the cheese is fully melted and bubbly.

Step 11

Remove from the oven and let the pie cool for 5 minutes. Top with sliced jalapeños and chopped cilantro, if desired.

Step 12

Serve warm with a dollop of sour cream, if you like. Enjoy!

Nutrition Facts

Serving size 3440.6 grams (3440.6g)
Amount per serving % Daily Value*
Calories 4595
Total Fat 260.70g 334%
Saturated Fat 132.30g 662%
Polyunsaturated Fat 1.30g
Cholesterol 817mg 272%
Sodium 7865mg 342%
Total Carbohydrate 353.10g 128%
Dietary Fiber 51.50g 184%
Total Sugars 38.30g
Protein 223.50g 447%
Vitamin D 36IU 180%
Calcium 3015mg 232%
Iron 29mg 159%
Potassium 4816mg 102%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 19.2%
Carbs: 30.4%