Nutrition Facts for Mexican layered dip

Mexican Layered Dip

Elevate your next gathering with this irresistible Mexican Layered Dip, a crowd-pleasing appetizer that's bursting with bold flavors and vibrant colors. This no-cook recipe features a delectable combination of creamy guacamole, zesty taco-seasoned refried beans, smooth sour cream, and sharp cheddar cheese, all beautifully layered for an eye-catching presentation. Freshly diced roma tomatoes, spicy jalapeños, sliced black olives, green onions, and a sprinkle of cilantro add a punch of freshness and texture, making every bite a fiesta of flavor. Ready in just 20 minutes and served chilled with crunchy tortilla chips, this layered dip is perfect for game days, potlucks, or any party. Impress your guests with this easy-to-make yet utterly satisfying dish that celebrates the best of classic Mexican-inspired ingredients!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mexican Layered Dip
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 16 oz refried beans
  • 1 packet taco seasoning mix
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 1 cup cheddar cheese
  • 2 roma tomatoes
  • 1 jalapeño
  • 0.5 cup black olives
  • 2 stalks green onions
  • 2 tablespoons cilantro
  • 1 bag tortilla chips

Directions

Step 1

In a medium bowl, mix the refried beans with the taco seasoning until well combined. Spread the mixture evenly in the bottom of a large serving dish or casserole dish.

Step 2

Spread the guacamole evenly over the layer of refried beans using a spatula.

Step 3

Spread sour cream on top of the guacamole layer, being careful not to mix the layers together.

Step 4

Sprinkle the shredded cheddar cheese evenly over the sour cream layer.

Step 5

Dice the roma tomatoes and jalapeño, and sprinkle them over the cheese layer.

Step 6

Drain and slice the black olives, then scatter them evenly over the top of the dip.

Step 7

Chop the green onions and cilantro, and sprinkle them as the final garnish.

Step 8

Cover the dish tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

Step 9

Serve chilled with tortilla chips for dipping.

Nutrition Facts

Serving size 1655.7 grams (1655.7g)
Amount per serving % Daily Value*
Calories 3394
Total Fat 247.30g 317%
Saturated Fat 74.50g 373%
Polyunsaturated Fat 35.70g
Cholesterol 209mg 70%
Sodium 4942mg 215%
Total Carbohydrate 247.60g 90%
Dietary Fiber 42.40g 151%
Total Sugars 23.70g
Protein 81.50g 163%
Vitamin D 0IU 0%
Calcium 1297mg 100%
Iron 15mg 82%
Potassium 4270mg 91%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 9.2%
Carbs: 28.0%