Nutrition Facts for Mexican layer dip yummm

Mexican Layer Dip Yummm

Elevate your party spread with this irresistible Mexican Layer Dip Yummm—a crowd-pleasing, layered masterpiece brimming with bold flavors and vibrant colors! Perfect for game days or gatherings, this no-cook appetizer combines refried beans seasoned with zesty taco spices, a creamy blend of sour cream and cream cheese, fresh guacamole, and a tangy layer of salsa. Topped with a duo of shredded cheddar and Monterey Jack cheeses, juicy tomatoes, briny black olives, and a touch of green onions, each scoop is an explosion of texture and taste. Crowned with fresh cilantro and paired with crunchy tortilla chips, this dip is as easy to prepare as it is addictive. Ready in just 20 minutes, it’s the ultimate make-ahead dish to keep your guests coming back for more.

Nutriscore Rating: 83/100
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Image of Mexican Layer Dip Yummm
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 16 oz (1 can) Refried Beans
  • 2 tbsp Taco Seasoning
  • 1 cup Sour Cream
  • 4 oz Cream Cheese
  • 1 cup Guacamole
  • 1 cup Salsa
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Shredded Monterey Jack Cheese
  • 1 cup Chopped Tomatoes
  • 0.5 cup Sliced Black Olives
  • 0.25 cup Chopped Green Onions
  • 2 tbsp Fresh Cilantro (optional, for garnish)
  • 1 bag Tortilla Chips

Directions

Step 1

In a medium bowl, mix the refried beans with the taco seasoning until well combined. Spread this mixture evenly across the bottom of a 9x13-inch glass dish or a large serving platter.

Step 2

In another bowl, whisk together the sour cream and softened cream cheese until smooth and creamy. Spread this layer over the refried beans.

Step 3

Carefully spread the guacamole as the next layer, ensuring you cover the sour cream mixture evenly.

Step 4

Top the guacamole layer with salsa, spreading it gently to prevent mixing with the lower layers.

Step 5

Combine the shredded cheddar and Monterey Jack cheeses in a small bowl, then evenly sprinkle them over the salsa layer.

Step 6

Distribute the chopped tomatoes, sliced black olives, and chopped green onions evenly across the shredded cheese layer.

Step 7

For an optional garnish, sprinkle chopped fresh cilantro over the top for a burst of color and fresh flavor.

Step 8

Cover the dish and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 9

Serve chilled or at room temperature with tortilla chips on the side for dipping. Enjoy your Mexican Layer Dip Yummm!

Nutrition Facts

Serving size 8040.9 grams (8040.9g)
Amount per serving % Daily Value*
Calories 9414
Total Fat 425.20g 545%
Saturated Fat 158.80g 794%
Polyunsaturated Fat 69.40g
Cholesterol 451mg 150%
Sodium 18177mg 790%
Total Carbohydrate 1076.20g 391%
Dietary Fiber 263.50g 941%
Total Sugars 71.50g
Protein 416.70g 833%
Vitamin D 24IU 120%
Calcium 4293mg 330%
Iron 100mg 558%
Potassium 23402mg 498%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 17.0%
Carbs: 43.9%