Mexican Jack Cheese Omelet

Bring bold south-of-the-border flavors to your breakfast plate with this vibrant Mexican Jack Cheese Omelet! Perfectly fluffy eggs are blended with a hint of milk for a light, airy texture, then stuffed with a savory mix of sautéed jalapeños, red bell peppers, and onions. The star of the dish is the gooey, melty Monterey Jack cheese that ties it all together with its creamy richness. Finished with a sprinkle of fresh cilantro and a side of zesty salsa, this quick and easy recipe is ready in just 20 minutes and is perfect for a solo brunch or weekday treat. Whether you're craving a spicy kick or just love the irresistible combination of cheesy and colorful, this omelet is sure to satisfy.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 3 large eggs
• 2 tablespoons milk
• 1 cup (shredded) Monterey Jack cheese
• 1 small (finely diced) jalapeño
• 0.25 (finely diced) red bell pepper
• 0.25 (finely diced) yellow onion
• 1 tablespoon butter
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper
• 1 tablespoon (chopped, optional for garnish) cilantro
• 2 tablespoons (optional for serving) salsa

Directions

Step 1

Crack the eggs into a mixing bowl. Add the milk, salt, and black pepper. Whisk vigorously until well combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Allow the butter to melt and coat the bottom of the skillet.

Step 3

Add the diced jalapeño, red bell pepper, and onion to the skillet. Sauté for 2-3 minutes, stirring occasionally, until the vegetables are softened. Remove the vegetables from the skillet and set aside.

Step 4

Pour the egg mixture into the skillet, tilting the pan to evenly distribute the eggs across the surface.

Step 5

Let the eggs cook undisturbed for about 1-2 minutes, or until the edges begin to set but the center is still slightly runny.

Step 6

Sprinkle the sautéed vegetables and shredded Monterey Jack cheese evenly over one half of the omelet.

Step 7

Using a spatula, gently fold the other half of the omelet over the filling. Press down lightly to seal.

Step 8

Continue cooking for another 1-2 minutes, or until the cheese has melted and the omelet is cooked through.

Step 9

Carefully slide the omelet onto a plate. Garnish with chopped cilantro and serve with salsa on the side, if desired.

Nutrition Facts

Serving size	423.9 grams (423.9g)

Amount per serving	% Daily Value*
Calories	841

Total Fat 69.00g	88%
Saturated Fat 35.10g	176%
Polyunsaturated Fat 0.40g
Cholesterol 711mg	237%
Sodium 1950mg	85%
Total Carbohydrate 14.30g	5%
Dietary Fiber 2.00g	7%
Total Sugars 5.70g
Protein 49.40g	99%

Vitamin D 138IU	692%
Calcium 984mg	76%
Iron 3mg	17%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 22.6%

Carbs: 6.5%