Nutrition Facts for Mexican hot dish

Mexican Hot Dish

Indulge in the hearty, bold flavors of this Mexican Hot Dish—a comforting casserole that’s perfect for busy weeknights or casual gatherings. Packed with seasoned ground beef, black beans, sweet corn, and zesty diced tomatoes with green chilies, it’s layered with crunchy tortilla chips and topped with melty cheddar cheese for the ultimate Tex-Mex experience. The addition of sour cream adds a creamy richness that balances the spice, while the optional cilantro garnish offers a fresh finishing touch. With just 15 minutes of prep time and a quick bake in the oven, this easy Mexican-inspired casserole is a guaranteed crowd-pleaser. Ideal for satisfying your craving for Mexican comfort food, this recipe delivers big flavor with minimal effort and is sure to become a family favorite.

Nutriscore Rating: 67/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 15 oz canned black beans, drained and rinsed
  • 15 oz canned corn, drained
  • 10 oz canned diced tomatoes with green chilies
  • 2 tbsp taco seasoning
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 3 cups tortilla chips, slightly crushed
  • 2 tbsp cilantro, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

Step 3

Add the diced onion and minced garlic to the skillet. Cook for 3-4 minutes, stirring occasionally, until the onion softens and becomes translucent.

Step 4

Stir in the black beans, corn, diced tomatoes with green chilies, and taco seasoning. Mix well and let it simmer for 3 minutes to combine the flavors.

Step 5

Remove the skillet from heat and stir in the sour cream until evenly combined.

Step 6

Spread a layer of the crushed tortilla chips evenly across the bottom of the prepared baking dish.

Step 7

Pour the beef mixture over the tortilla chips, spreading it out evenly.

Step 8

Sprinkle the shredded cheddar cheese over the top of the beef mixture, ensuring it is fully covered.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let it cool for 5 minutes. Garnish with chopped cilantro, if desired, and serve warm.

Nutrition Facts

Serving size 2348.8 grams (2348.8g)
Amount per serving % Daily Value*
Calories 4059
Total Fat 246.70g 316%
Saturated Fat 117.90g 590%
Polyunsaturated Fat NaNg
Cholesterol 658mg 219%
Sodium 8223mg 358%
Total Carbohydrate 317.10g 115%
Dietary Fiber 47.50g 170%
Total Sugars 43.30g
Protein 192.20g 384%
Vitamin D 0IU 0%
Calcium 2323mg 179%
Iron 19mg 104%
Potassium 3817mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 18.1%
Carbs: 29.8%