Nutrition Facts for Mexican ground beef stew

Mexican Ground Beef Stew

Warm up your taste buds with this hearty and flavorful Mexican Ground Beef Stew, a soul-satisfying one-pot meal that’s bursting with rich, savory spices and vibrant colors. Tender ground beef is browned to perfection and combined with a medley of fresh vegetables—including bell peppers, roma tomatoes, and diced potatoes—all simmered in a robust, spiced beef broth enhanced with cumin, chili powder, and paprika. A splash of lime juice and a sprinkle of fresh cilantro add a zesty finish to this comforting dish, making it perfect for family dinners or cozy nights in. Ready in under an hour, this easy-to-follow recipe is ideal for busy weeknights and can be customized with toppings like tortilla chips, shredded cheese, or avocado for extra indulgence. Discover the ultimate comfort food with a Mexican flair!

Nutriscore Rating: 71/100
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Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 roma tomatoes, diced
  • 2 russet potatoes, peeled and diced
  • 1 cup frozen corn
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a spatula, about 6-8 minutes. Drain any excess fat if needed.

Step 3

Stir in the diced onions and minced garlic. Cook for 3-4 minutes until the onions become translucent.

Step 4

Add the diced red and green bell peppers, stirring well, and cook for 3 more minutes to soften slightly.

Step 5

Stir in the diced roma tomatoes and cook for an additional 2 minutes until they release their juices.

Step 6

Add the diced potatoes and frozen corn to the pot, mixing to combine.

Step 7

Pour in the beef broth and add the tomato paste, stirring thoroughly until the paste dissolves.

Step 8

Sprinkle in the ground cumin, chili powder, dried oregano, paprika, salt, and black pepper. Stir well to distribute the spices evenly.

Step 9

Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and let it simmer uncovered for 25-30 minutes, stirring occasionally, until the potatoes are tender and the stew thickens slightly.

Step 10

Stir in the lime juice and freshly chopped cilantro just before serving for a burst of freshness.

Step 11

Serve warm with optional garnishes such as tortilla chips, shredded cheese, or sliced avocado.

Nutrition Facts

Serving size 2804.5 grams (2804.5g)
Amount per serving % Daily Value*
Calories 1952
Total Fat 115.90g 149%
Saturated Fat 38.10g 191%
Polyunsaturated Fat 2.80g
Cholesterol 321mg 107%
Sodium 6406mg 279%
Total Carbohydrate 141.80g 52%
Dietary Fiber 26.60g 95%
Total Sugars 35.50g
Protein 108.60g 217%
Vitamin D 0IU 0%
Calcium 325mg 25%
Iron 20mg 111%
Potassium 5345mg 114%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 21.2%
Carbs: 27.7%