Nutrition Facts for Mexican grilled chicken

Mexican Grilled Chicken

Juicy, flavorful, and packed with vibrant spices, this Mexican Grilled Chicken recipe is a must-try for your next cookout or weeknight dinner. Featuring tender boneless chicken thighs marinated in a zesty blend of lime and orange juice, olive oil, garlic, and smoky spices like cumin, smoked paprika, and chili powder, every bite captures the essence of bold Mexican flavors. This quick and easy recipe comes together in just 40 minutes, including prep and cook time, making it perfect for busy schedules. Grilled to perfection with gorgeous char marks and finished with a sprinkle of fresh cilantro and a squeeze of lime, this chicken is as versatile as it is delicious. Serve it with warm tortillas, over a salad, or alongside your favorite Mexican sides for a crowd-pleasing dish everyone will love.

Nutriscore Rating: 66/100
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Image of Mexican Grilled Chicken
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 3 tablespoons lime juice
  • 2 tablespoons orange juice
  • 3 pieces garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges, for serving

Directions

Step 1

In a large mixing bowl, whisk together olive oil, lime juice, orange juice, minced garlic, ground cumin, smoked paprika, chili powder, dried oregano, sea salt, and black pepper to create the marinade.

Step 2

Add the chicken thighs to the bowl and toss to coat thoroughly. Cover the bowl with plastic wrap and marinate the chicken in the refrigerator for at least 20 minutes, or up to 4 hours for more flavor.

Step 3

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 4

Once the grill is hot, remove the chicken from the marinade, letting any excess drip off. Place the chicken thighs on the grill.

Step 5

Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is thoroughly cooked with grill marks.

Step 6

Remove the chicken from the grill and allow it to rest for 5 minutes to retain its juices.

Step 7

Sprinkle the grilled chicken with freshly chopped cilantro and serve with lime wedges on the side.

Nutrition Facts

Serving size 814.2 grams (814.2g)
Amount per serving % Daily Value*
Calories 1732
Total Fat 109.90g 141%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 4.00g
Cholesterol 750mg 250%
Sodium 2914mg 127%
Total Carbohydrate 23.20g 8%
Dietary Fiber 4.80g 17%
Total Sugars 5.00g
Protein 158.90g 318%
Vitamin D 42IU 210%
Calcium 183mg 14%
Iron 11mg 61%
Potassium 1870mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 37.0%
Carbs: 5.4%