Nutrition Facts for Mexican green sauce

Mexican Green Sauce

Bright, zesty, and irresistibly creamy, this Mexican Green Sauce is the ultimate accompaniment to your favorite dishes. Made with fresh tomatillos, vibrant cilantro, and a hint of heat from jalapeños, this homemade salsa verde recipe is perfectly balanced with the creamy addition of avocado and a squeeze of lime. In just 15 minutes, you’ll create a luscious and versatile sauce that pairs beautifully with tacos, grilled meats, or as a flavorful dip for tortilla chips. Whether you’re looking to add an authentic touch to your meals or want a crowd-pleasing condiment packed with fresh, bold flavors, this Mexican Green Sauce is your go-to recipe.

Nutriscore Rating: 79/100
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Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 8 medium Tomatillos
  • 1 bunch Cilantro
  • 2 small Jalapeño peppers
  • 2 cloves Garlic cloves
  • 1 small White onion
  • 2 tablespoons Lime juice
  • 1 medium Avocado
  • 1 teaspoon Salt
  • 4 tablespoons Water

Directions

Step 1

Remove the husks from the tomatillos and rinse thoroughly to remove any sticky residue.

Step 2

Place the tomatillos in a small saucepan, cover them with water, and bring to a boil over medium heat. Reduce the heat and simmer for 5 minutes, or until the tomatillos turn a dull green and soften.

Step 3

Drain the tomatillos and let them cool slightly.

Step 4

In a blender, combine the cooked tomatillos, cilantro (stems removed), jalapeño peppers (seeded for less heat if desired), garlic cloves, and chopped white onion.

Step 5

Cut the avocado in half, remove the pit, and scoop the flesh into the blender.

Step 6

Add lime juice, salt, and water to the blender to help achieve a smooth consistency.

Step 7

Blend until smooth and creamy, scraping down the sides as needed.

Step 8

Taste and adjust seasoning with more salt or lime juice as desired.

Step 9

Transfer the green sauce to a serving dish or airtight container. Serve immediately or refrigerate for up to 3 days.

Nutrition Facts

Serving size 703.1 grams (703.1g)
Amount per serving % Daily Value*
Calories 399
Total Fat 22.80g 29%
Saturated Fat 3.30g 16%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 2404mg 105%
Total Carbohydrate 50.00g 18%
Dietary Fiber 19.00g 68%
Total Sugars 11.10g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 4mg 21%
Potassium 1987mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 7.7%
Carbs: 45.5%