Mexican Fiesta Bean Soup

Warm up your table with the bold, vibrant flavors of Mexican Fiesta Bean Soup, a hearty and wholesome dish that's perfect for cozy nights or casual gatherings. Packed with protein-rich black and pinto beans, colorful vegetables like bell peppers, carrots, and celery, and spiced to perfection with cumin, chili powder, and paprika, this soup delivers a delightful balance of smoky heat and zesty freshness. Finished with a splash of lime juice and a sprinkle of chopped cilantro, it’s a one-pot wonder that’s as nourishing as it is flavorful. Ready in just 45 minutes and easily customizable with toppings like avocado or sour cream, this gluten-free, vegan-friendly soup is a fiesta in every spoonful. Perfect for meal prepping or feeding a crowd, it's a must-try recipe for lovers of Mexican-inspired comfort food!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 cloves garlic cloves, minced
• 1 medium red bell pepper, diced
• 1 medium green bell pepper, diced
• 1 medium carrot, diced
• 1 medium celery stalk, diced
• 15 ounces canned black beans, drained and rinsed
• 15 ounces canned pinto beans, drained and rinsed
• 14.5 ounces canned diced tomatoes with green chilies
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons lime juice
• 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the diced red and green bell peppers, carrot, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 5

Stir in the black beans, pinto beans, diced tomatoes with green chilies, and vegetable broth.

Step 6

Add the cumin, chili powder, paprika, dried oregano, salt, and black pepper. Stir well to combine.

Step 7

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 20 minutes, stirring occasionally.

Step 8

Taste and adjust the seasoning, adding more salt or spices as needed.

Step 9

Stir in the lime juice and chopped cilantro just before serving for a burst of freshness.

Step 10

Ladle the soup into bowls and serve warm. Optionally, garnish with additional cilantro, avocado slices, or a dollop of sour cream.

Nutrition Facts

Serving size	2926.5 grams (2926.5g)

Amount per serving	% Daily Value*
Calories	1579

Total Fat 42.20g	54%
Saturated Fat 7.10g	36%
Polyunsaturated Fat 5.50g
Cholesterol 0mg	0%
Sodium 7027mg	306%
Total Carbohydrate 248.80g	90%
Dietary Fiber 77.00g	275%
Total Sugars 45.40g
Protein 72.50g	145%

Vitamin D 0IU	0%
Calcium 698mg	54%
Iron 24mg	134%
Potassium 5831mg	124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 17.4%

Carbs: 59.8%