Nutrition Facts for Mexican dry rub

Mexican Dry Rub

Transform your dishes with the bold and smoky flavors of this Mexican Dry Rub! Perfectly balanced with classic spices like chili powder, smoked paprika, ground cumin, and a hint of cayenne, this versatile seasoning blend is elevated by aromatic garlic and onion powders, a touch of earthy oregano, and a subtle sweetness from brown sugar. Ready in just 5 minutes, this simple yet flavor-packed mix is an essential for grilling, roasting, or pan-searing your favorite meats, vegetables, and more. Store it in an airtight container to keep its vibrant taste on hand for whenever you’re craving that irresistible, authentic Mexican flair. Dust it on generously before cooking or marinate for an extra depth of flavor that will make every bite unforgettable!

Nutriscore Rating: 64/100
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Image of Mexican Dry Rub
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 3 tablespoons Chili powder
  • 2 tablespoons Smoked paprika
  • 1.5 tablespoons Ground cumin
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Dried oregano
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Cayenne pepper
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper

Directions

Step 1

Measure out all the ingredients into a small mixing bowl.

Step 2

Use a whisk or a fork to thoroughly combine the ingredients, ensuring the spices are evenly distributed.

Step 3

Transfer the Mexican Dry Rub into an airtight container or spice jar for storage.

Step 4

For maximum flavor, allow the rub to sit for at least 30 minutes before using it, so the spices have time to meld.

Step 5

Use as a seasoning for meats, vegetables, or any dish where you want to add a bold, smoky Mexican flavor. Sprinkle liberally before cooking, or rub onto food and let it marinate for enhanced depth of flavor.

Nutrition Facts

Serving size 93 grams (93.0g)
Amount per serving % Daily Value*
Calories 269
Total Fat 4.60g 6%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5167mg 225%
Total Carbohydrate 54.10g 20%
Dietary Fiber 18.20g 65%
Total Sugars 10.70g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 211mg 16%
Iron 15mg 84%
Potassium 721mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 9.2%
Carbs: 76.3%