Nutrition Facts for Mexican dip

Mexican Dip

Dive into the irresistible layers of this crowd-pleasing Mexican Dip, the ultimate appetizer for game days, parties, or casual gatherings! This no-bake recipe combines creamy layers of tangy cream cheese, zesty sour cream, and bold taco seasoning with hearty refried beans and fresh salsa for a burst of Tex-Mex flavor in every bite. It’s topped with a generous blend of shredded cheddar and Monterey Jack cheeses, crisp lettuce, juicy diced tomatoes, briny black olives, and fragrant green onions for a vibrant and colorful finish. Ready in just 15 minutes of prep time and served chilled with crunchy tortilla chips, this layered dip is perfect for feeding a hungry crowd. Simple, flavorful, and packed with texture, this Mexican Dip is sure to become a go-to favorite!

Nutriscore Rating: 60/100
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Image of Mexican Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 8 oz cream cheese (softened)
  • 1 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 16 oz refried beans
  • 1 cup salsa
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.25 cup sliced green onions
  • 0 as needed tortilla chips

Directions

Step 1

In a medium mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

Step 2

Spread the prepared cream cheese mixture evenly in the bottom of a large glass or ceramic serving dish (a pie dish or an 8x8-inch square dish works well).

Step 3

Spread the refried beans evenly over the cream cheese layer.

Step 4

Add a layer of salsa over the refried beans, spreading it evenly.

Step 5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese over the salsa layer.

Step 6

Add a layer of chopped lettuce over the cheese.

Step 7

Top with diced tomatoes, sliced black olives, and green onions for garnish.

Step 8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled with tortilla chips and enjoy!

Nutrition Facts

Serving size 1951.7 grams (1951.7g)
Amount per serving % Daily Value*
Calories 3432
Total Fat 257.10g 330%
Saturated Fat 133.80g 669%
Polyunsaturated Fat 19.10g
Cholesterol 587mg 196%
Sodium 9190mg 400%
Total Carbohydrate 201.50g 73%
Dietary Fiber 33.70g 120%
Total Sugars 43.60g
Protein 114.30g 229%
Vitamin D 24IU 120%
Calcium 2613mg 201%
Iron 15mg 85%
Potassium 3231mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 12.8%
Carbs: 22.5%