Mexican Cottage Cheese
Elevate your snacking game with this vibrant and zesty Mexican Cottage Cheese recipe, a quick and healthy twist on classic dips perfect for any occasion. Combining creamy cottage cheese with fresh lime juice, diced tomato, and finely chopped jalapeño, this high-protein dish is packed with bold, authentic flavors. A sprinkle of ground cumin and smoked paprika adds a smoky depth, while fresh cilantro and red onion bring a crisp, herbaceous kick. For an optional indulgence, add buttery avocado cubes and scoop it up with crunchy tortilla chips—or use it as a flavorful topping for tacos, salads, or baked potatoes. Ready in just 10 minutes, this versatile, no-cook recipe is ideal for busy weeknights or your next fiesta! Keywords: Mexican Cottage Cheese, healthy dip, easy appetizer, high-protein snack, fresh Mexican flavors.
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Ingredients
- 2 cups cottage cheese
- 2 tablespoons lime juice
- 1 jalapeño (seeded and finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- 1 medium tomato (diced)
- 1 small red onion (finely chopped)
- 0.5 teaspoons ground cumin
- 0.5 teaspoons smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 small avocado (cubed, optional)
- 1 bag tortilla chips (for serving, optional)
Directions
Step 1
In a medium mixing bowl, add the cottage cheese and lime juice. Stir until well combined.
Step 2
Fold in the chopped jalapeño, cilantro, diced tomato, and red onion. Mix gently to ensure even distribution.
Step 3
Sprinkle in the ground cumin, smoked paprika, salt, and black pepper. Stir well to incorporate the spices evenly.
Step 4
If using avocado, gently fold in the cubed avocado to avoid breaking it apart.
Step 5
Taste and adjust seasoning if needed, adding more lime juice, salt, or cumin to your preference.
Step 6
Serve immediately as a dip with tortilla chips, or as a topping for tacos, salads, or baked potatoes.
Step 7
If not serving immediately, cover and refrigerate for up to 2 days. Stir again before serving.
Nutrition Facts
| Serving size | 1056.1 grams (1056.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1623 |
| Total Fat 76.70g | 98% |
| Saturated Fat 13.80g | 69% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 43mg | 14% |
| Sodium 3001mg | 130% |
| Total Carbohydrate 203.50g | 74% |
| Dietary Fiber 17.80g | 64% |
| Total Sugars 45.00g | |
| Protein 50.40g | 101% |
| Vitamin D 19IU | 96% |
| Calcium 431mg | 33% |
| Iron 5mg | 26% |
| Potassium 1602mg | 34% |
Source of Calories