Mexican Corn Soup

Immerse yourself in the vibrant flavors of Mexican cuisine with this creamy and comforting Mexican Corn Soup. Brimming with the natural sweetness of fresh or frozen corn, this hearty soup is elevated with aromatic sautéed onions, garlic, and a touch of heat from jalapeños. Spiced perfectly with ground cumin and chili powder, the soup is puréed to a luscious texture and enriched with heavy cream and a dash of tangy lime juice. Garnish it with fresh cilantro, crumbled queso fresco, and crispy tortilla strips for a burst of contrasting textures and flavors. Perfect for weeknight dinners or cozy gatherings, this easy-to-make soup is ready in just 40 minutes and serves up a bowlful of warmth with every spoonful. It's the ultimate choice for anyone craving a taste of authentic, hearty Mexican comfort food!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons Butter
• 1 tablespoon Olive oil
• 1 medium Yellow onion, diced
• 3 cloves Garlic cloves, minced
• 1 medium Jalapeño, seeded and finely chopped
• 4 cups Sweet corn kernels, fresh or frozen
• 4 cups Vegetable broth
• 1 cup Heavy cream
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Lime juice
• 2 tablespoons Cilantro, chopped (for garnish)
• 0.25 cup Queso fresco or feta (optional, for garnish)
• 0.5 cup Tortilla strips (optional, for garnish)

Directions

Step 1

In a large pot, heat the butter and olive oil over medium heat until melted and shimmering.

Step 2

Add the diced onion and sauté for 3-4 minutes until soft and translucent.

Step 3

Stir in the minced garlic and chopped jalapeño, cooking for an additional 1-2 minutes until fragrant.

Step 4

Add the corn kernels to the pot and cook for 5 minutes, stirring occasionally, to lightly caramelize the corn.

Step 5

Pour in the vegetable broth, then add the cumin, chili powder, salt, and pepper. Stir well to combine.

Step 6

Bring the soup to a gentle boil, then reduce the heat to low and simmer for 10 minutes.

Step 7

Using an immersion blender, purée the soup until creamy but still slightly chunky. If you prefer a fully smooth texture, blend completely.

Step 8

Stir in the heavy cream and lime juice. Let the soup cook for an additional 2-3 minutes to warm through.

Step 9

Taste and adjust seasonings if necessary.

Step 10

Ladle the soup into bowls and garnish with chopped cilantro, crumbled queso fresco, and tortilla strips if desired.

Step 11

Serve hot and enjoy!

Nutrition Facts

Serving size	2342.3 grams (2342.3g)

Amount per serving	% Daily Value*
Calories	2727

Total Fat 162.20g	208%
Saturated Fat 76.80g	384%
Polyunsaturated Fat 4.90g
Cholesterol 349mg	116%
Sodium 5728mg	249%
Total Carbohydrate 273.40g	99%
Dietary Fiber 39.20g	140%
Total Sugars 72.70g
Protein 60.10g	120%

Vitamin D 5IU	23%
Calcium 572mg	44%
Iron 13mg	71%
Potassium 4343mg	92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 8.6%

Carbs: 39.1%