Mexican Chopped Chicken Salad

Dive into a vibrant explosion of flavor with this Mexican Chopped Chicken Salad! Packed with juicy, spice-rubbed grilled chicken, crisp romaine lettuce, and a hearty mix of black beans, sweet corn, cherry tomatoes, and creamy avocado, this salad is a wholesome feast for your senses. The zesty lime-paprika dressing, lightly sweetened with honey, ties everything together, while fresh cilantro adds a burst of herbal brightness. Perfect for a quick and healthy dinner, this colorful salad is both nourishing and satisfying, ready in just 35 minutes. Whether you're craving bold Mexican-inspired flavors or looking for a versatile meal idea, this salad is sure to become your go-to recipe!

Nutriscore Rating: 88/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 4 cups romaine lettuce
• 1 cup canned black beans, rinsed and drained
• 1 cup frozen corn, thawed
• 1 cup cherry tomatoes, halved
• 1 medium red bell pepper, diced
• 1 large avocado, diced
• 0.5 cup red onion, finely chopped
• 0.25 cup fresh cilantro, chopped
• 3 tablespoons lime juice
• 1 teaspoon honey
• 0.5 teaspoons ground paprika

Directions

Step 1

Preheat a grill pan or outdoor grill over medium-high heat.

Step 2

In a small bowl, mix together chili powder, cumin, garlic powder, salt, and black pepper.

Step 3

Rub the chicken breasts with 1 tablespoon of olive oil, then season both sides evenly with the spice mixture.

Step 4

Grill the chicken breasts for 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into bite-sized pieces.

Step 5

While the chicken is cooking, prepare the salad. In a large bowl, combine romaine lettuce, black beans, corn, cherry tomatoes, red bell pepper, avocado, red onion, and fresh cilantro.

Step 6

In a small jar or bowl, whisk together lime juice, remaining tablespoon of olive oil, honey, and ground paprika to make the dressing.

Step 7

Drizzle the dressing over the salad and toss well to combine.

Step 8

Top the salad with the grilled chicken pieces.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size	1723.3 grams (1723.3g)

Amount per serving	% Daily Value*
Calories	1762

Total Fat 75.60g	97%
Saturated Fat 12.90g	65%
Polyunsaturated Fat 2.80g
Cholesterol 296mg	99%
Sodium 3261mg	142%
Total Carbohydrate 144.90g	53%
Dietary Fiber 46.00g	164%
Total Sugars 35.80g
Protein 141.90g	284%

Vitamin D 4IU	18%
Calcium 330mg	25%
Iron 16mg	87%
Potassium 4374mg	93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 31.1%

Carbs: 31.7%