Nutrition Facts for Mexican chocolate tofu pudding

Mexican Chocolate Tofu Pudding

Indulge in the rich, velvety decadence of Mexican Chocolate Tofu Pudding—a plant-based dessert that’s as creamy as it is satisfying. This no-cook recipe harnesses the smooth texture of silken tofu blended with melted dark chocolate, maple syrup, and a hint of unsweetened cocoa powder for a luscious depth of flavor. Elevated with warm cinnamon and a touch of cayenne pepper for an authentic Mexican-inspired twist, every bite offers the perfect balance of sweetness and spice. Ready in just 15 minutes and served chilled, this easy vegan pudding is a guilt-free treat that's perfect for dessert lovers. Garnish with coconut whipped cream or chocolate shavings to make it extra special!

Nutriscore Rating: 65/100
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Image of Mexican Chocolate Tofu Pudding
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 14 oz Silken tofu
  • 6 oz Dark chocolate chips or chopped dark chocolate (vegan if preferred)
  • 3 tbsp Maple syrup
  • 2 tbsp Unsweetened cocoa powder
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • 0.25 tsp Ground cayenne pepper (optional, for spice)
  • 0.25 tsp Salt

Directions

Step 1

Drain the silken tofu and pat it dry with a paper towel. Set it aside.

Step 2

In a heatproof bowl, add the dark chocolate chips or chopped dark chocolate.

Step 3

Melt the chocolate using a double boiler method or in the microwave. To use the microwave, heat the chocolate in 20-second intervals, stirring between each interval, until smooth and completely melted. Set the chocolate aside to cool slightly.

Step 4

In a blender or food processor, combine the silken tofu, melted chocolate, maple syrup, unsweetened cocoa powder, vanilla extract, ground cinnamon, ground cayenne pepper (if using), and salt.

Step 5

Blend the mixture on high speed until completely smooth and creamy. Scrape down the sides of the blender or food processor as needed to ensure everything is properly mixed.

Step 6

Taste the pudding and adjust the sweetness or spice level to your preference by adding more maple syrup or cayenne pepper, if desired.

Step 7

Divide the pudding evenly into serving bowls or glasses.

Step 8

Cover the bowls with plastic wrap and refrigerate for at least 1 hour to chill and set the pudding.

Step 9

Serve cold. Optionally, garnish with a sprinkle of cinnamon, a dollop of coconut whipped cream, or a few chocolate shavings for a decorative touch.

Nutrition Facts

Serving size 631.7 grams (631.7g)
Amount per serving % Daily Value*
Calories 1210
Total Fat 63.50g 81%
Saturated Fat 31.20g 156%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 623mg 27%
Total Carbohydrate 149.50g 54%
Dietary Fiber 17.50g 63%
Total Sugars 110.60g
Protein 35.60g 71%
Vitamin D 0IU 0%
Calcium 1543mg 119%
Iron 18mg 98%
Potassium 1243mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 10.9%
Carbs: 45.6%