Nutrition Facts for Mexican chilli and cheese dip

Mexican Chilli and Cheese Dip

Dive into the bold and irresistible flavors of this Mexican Chilli and Cheese Dip, your ultimate party-ready appetizer! This creamy, cheesy delight combines a trio of luscious cheeses—cheddar, Monterey Jack, and cream cheese—with the zesty kick of canned diced tomatoes and green chilies, plus optional fresh jalapeño for extra spice. Seasoned with garlic, onion, cumin, and chili powders, this dip is rich, warming, and packed with Mexican-inspired flair. Ready in just 25 minutes, it’s perfect for dipping tortilla chips, crunchy veggies, or crusty bread. Garnished with fresh cilantro, this quick and easy recipe is a guaranteed crowd-pleaser that will leave everyone reaching for more!

Nutriscore Rating: 49/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups (shredded) cheddar cheese
  • 1 cup (shredded) Monterey Jack cheese
  • 8 ounces (softened) cream cheese
  • 1 cup sour cream
  • 10 ounces canned diced tomatoes with green chilies (e.g., Rotel)
  • 1 jalapeño (optional, finely diced)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 2 tablespoons fresh cilantro (optional, chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup milk

Directions

Step 1

In a medium saucepan over low heat, combine the softened cream cheese, sour cream, and milk. Stir continuously until the mixture is smooth and creamy.

Step 2

Gradually add the shredded cheddar cheese and Monterey Jack cheese to the saucepan. Stir constantly until the cheese has fully melted and the mixture is well blended.

Step 3

Drain the canned diced tomatoes with green chilies, then add them to the saucepan. Stir well to incorporate.

Step 4

If using, add the finely diced jalapeño for an extra kick of spice.

Step 5

Stir in the garlic powder, onion powder, cumin powder, chili powder, salt, and pepper. Taste and adjust seasoning as needed.

Step 6

Simmer the dip over low heat for about 5–7 minutes, stirring frequently to prevent sticking or burning.

Step 7

Once the dip is thoroughly heated and smooth, remove it from the heat and garnish with chopped fresh cilantro, if desired.

Step 8

Serve warm with tortilla chips, vegetables, or crusty bread. Enjoy!

Nutrition Facts

Serving size 1226.4 grams (1226.4g)
Amount per serving % Daily Value*
Calories 2796
Total Fat 234.40g 301%
Saturated Fat 138.50g 693%
Polyunsaturated Fat 3.40g
Cholesterol 655mg 218%
Sodium 5730mg 249%
Total Carbohydrate 83.10g 30%
Dietary Fiber 4.60g 16%
Total Sugars 34.10g
Protein 102.60g 205%
Vitamin D 27IU 134%
Calcium 2466mg 190%
Iron 4mg 19%
Potassium 1707mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 14.4%
Carbs: 11.7%