Nutrition Facts for Mexican chili beans

Mexican Chili Beans

Get ready to savor the bold, vibrant flavors of Mexican Chili Beans—a hearty, plant-based recipe perfect for busy weeknight dinners or cozy gatherings. This dish combines tender black and pinto beans with a colorful medley of sautéed vegetables, including bell peppers and spicy jalapeño, all simmered in a rich tomato base infused with smoky paprika, chili powder, and earthy cumin. Quick to prepare in just 45 minutes, this one-pot wonder is versatile enough to serve with rice, tortillas, or cornbread, making it ideal for meat-free meals or meal prepping. Finished with optional garnishes like fresh cilantro and tangy lime wedges, this easy chili is a crowd-pleaser packed with protein, fiber, and Southwestern-inspired flavor.

Nutriscore Rating: 84/100
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Image of Mexican Chili Beans
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 small jalapeño pepper, minced (remove seeds for less heat)
  • 2 tablespoons tomato paste
  • 28 ounces canned diced tomatoes
  • 15 ounces cooked or canned black beans, drained and rinsed
  • 15 ounces cooked or canned pinto beans, drained and rinsed
  • 1 cup vegetable broth
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes, or until the onion becomes translucent.

Step 3

Add the minced garlic, red bell pepper, green bell pepper, and jalapeño pepper. Cook for another 5 minutes, stirring frequently, until the vegetables are softened.

Step 4

Stir in the tomato paste and cook for 1-2 minutes to develop its flavor.

Step 5

Add the canned diced tomatoes, black beans, pinto beans, and vegetable broth. Stir well to combine.

Step 6

Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir until the spices are evenly distributed.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 20 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning if needed.

Step 9

Serve hot, garnished with chopped fresh cilantro and lime wedges, if desired. Pair with rice, tortillas, or cornbread for a complete meal.

Nutrition Facts

Serving size 2665.5 grams (2665.5g)
Amount per serving % Daily Value*
Calories 1739
Total Fat 60.20g 77%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 10.20g
Cholesterol 16mg 5%
Sodium 5650mg 246%
Total Carbohydrate 247.50g 90%
Dietary Fiber 86.80g 310%
Total Sugars 49.80g
Protein 67.80g 136%
Vitamin D 0IU 0%
Calcium 822mg 63%
Iron 28mg 154%
Potassium 5699mg 121%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 15.0%
Carbs: 54.9%