Nutrition Facts for Mexican chicken tortillas

Mexican Chicken Tortillas

Take your taste buds south of the border with these vibrant and flavorful Mexican Chicken Tortillas! This easy, weeknight-friendly recipe features tender, perfectly seasoned chicken breasts infused with spices like cumin, chili powder, and paprika, then seared to golden perfection. Wrapped in warm, pliable flour tortillas, each bite is a fiesta of fresh toppings—crisp shredded lettuce, juicy diced tomatoes, creamy avocado, sharp cheddar, and a dollop of tangy sour cream. A fresh squeeze of lime and a sprinkle of cilantro bring it all together for a refreshingly zesty finish. Ready in just 40 minutes, these customizable tortillas are perfect for family dinners, casual gatherings, or Taco Tuesday celebrations. Taste the irresistible combination of bold flavors and vibrant colors with these Mexican-inspired tortilla wraps!

Nutriscore Rating: 66/100
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Image of Mexican Chicken Tortillas
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 piece lime
  • 6 pieces flour tortillas
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 0.25 cup fresh cilantro
  • 1 piece avocado

Directions

Step 1

Trim any excess fat from the chicken breasts and pat them dry with paper towels. Set them aside.

Step 2

In a small bowl, mix together the ground cumin, chili powder, paprika, garlic powder, salt, and black pepper.

Step 3

Rub the spice mixture evenly on both sides of the chicken breasts.

Step 4

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 5

Add the chicken breasts to the skillet and cook for 6-8 minutes on each side, or until the chicken is golden brown and fully cooked through (internal temperature of 165°F or 74°C).

Step 6

Remove the chicken from the skillet and let it rest for 5 minutes on a cutting board. Slice the chicken into thin strips.

Step 7

Warm the flour tortillas by placing them in a dry skillet over medium heat for 20-30 seconds on each side, or until they are pliable.

Step 8

To assemble the tortillas, place a layer of shredded lettuce on each tortilla, followed by sliced chicken, diced tomatoes, and shredded cheddar cheese.

Step 9

Top with a dollop of sour cream, a few slices of avocado, and a sprinkle of fresh cilantro.

Step 10

Squeeze fresh lime juice over each tortilla for an extra burst of flavor.

Step 11

Serve the tortillas immediately, allowing diners to fold and enjoy them.

Nutrition Facts

Serving size 1384.2 grams (1384.2g)
Amount per serving % Daily Value*
Calories 2437
Total Fat 138.40g 177%
Saturated Fat 59.60g 298%
Polyunsaturated Fat 5.40g
Cholesterol 465mg 155%
Sodium 5225mg 227%
Total Carbohydrate 156.20g 57%
Dietary Fiber 26.00g 93%
Total Sugars 17.30g
Protein 164.60g 329%
Vitamin D 0IU 0%
Calcium 1539mg 118%
Iron 15mg 84%
Potassium 1552mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 26.0%
Carbs: 24.7%