Nutrition Facts for Mexican chicken tortilla skillet

Mexican Chicken Tortilla Skillet

Transform your weeknight dinner routine with this one-pan wonder: Mexican Chicken Tortilla Skillet. Bursting with bold flavors and vibrant colors, this easy skillet recipe combines tender chunks of chicken, sautéed bell peppers, black beans, and juicy diced tomatoes, all seasoned with smoky spices like cumin, chili powder, and paprika. Strips of flour tortillas are nestled on top, soaking up the rich blend before being crowned with melted Mexican cheese. A quick 30-minute cook time and minimal cleanup make this a family-friendly favorite, while fresh cilantro and a squeeze of lime add the perfect finishing touch. Enjoy a delicious Tex-Mex feast straight from the skillet!

Nutriscore Rating: 70/100
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Image of Mexican Chicken Tortilla Skillet
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces (about 1 pound) boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 medium green bell pepper, diced
  • 1 medium red bell pepper, diced
  • 15 ounces (1 can) diced tomatoes (with juice)
  • 15 ounces (1 can) black beans (drained and rinsed)
  • 1 cup frozen corn kernels
  • 0.5 cup chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 3 large (cut into strips) flour tortillas
  • 1 cup shredded Mexican cheese blend
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (for serving)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and season lightly with salt and pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes until golden brown and cooked through. Remove the chicken and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion and minced garlic for 2-3 minutes until fragrant.

Step 4

Add the diced green and red bell peppers to the skillet and cook for another 3-4 minutes until slightly softened.

Step 5

Stir in the diced tomatoes (with their juice), black beans, frozen corn, and chicken broth. Mix in the cumin, chili powder, paprika, salt, and black pepper. Let the mixture simmer for 5 minutes.

Step 6

Return the cooked chicken to the skillet and stir to combine.

Step 7

Scatter the tortilla strips over the top of the skillet and press them slightly into the mixture.

Step 8

Sprinkle the shredded Mexican cheese blend evenly over the top. Cover the skillet with a lid and cook on low for 5 minutes, until the cheese melts and the tortilla strips are slightly softened.

Step 9

Remove the skillet from the heat and garnish with freshly chopped cilantro.

Step 10

Serve hot with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size 2259.5 grams (2259.5g)
Amount per serving % Daily Value*
Calories 3501
Total Fat 150.80g 193%
Saturated Fat 62.10g 311%
Polyunsaturated Fat 2.70g
Cholesterol 1028mg 343%
Sodium 5776mg 251%
Total Carbohydrate 167.50g 61%
Dietary Fiber 27.10g 97%
Total Sugars 30.10g
Protein 373.20g 746%
Vitamin D 60IU 302%
Calcium 2190mg 168%
Iron 22mg 120%
Potassium 4465mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 42.4%
Carbs: 19.0%