Nutrition Facts for Mexican cheese squares

Mexican Cheese Squares

Discover the irresistible charm of Mexican Cheese Squares, a quick and crowd-pleasing appetizer packed with bold flavors and creamy textures. Perfectly blending sharp cheddar, Monterey Jack cheese, and zesty green chilies, these squares deliver a delightful burst of spice tempered by the richness of eggs and milk. A hint of ground cumin adds a warm, smoky depth, while a garnish of fresh cilantro makes them visually stunning. Ready in just 40 minutes, this easy-to-make dish is baked to golden perfection, resulting in a soft, cheesy interior with a beautifully crisp top. Whether served warm straight from the oven or at room temperature, these savory bites are ideal for parties, game nights, or festive celebrations. Add a touch of Southwest flair to your next gathering with these cheesy delights!

Nutriscore Rating: 49/100
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Image of Mexican Cheese Squares
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 4 eggs
  • 1 cup whole milk
  • 1 tablespoon all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground cumin
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 4-ounce can chopped green chilies (canned, drained)
  • 2 tablespoons chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease or spray a 9x9-inch baking dish with nonstick cooking spray.

Step 2

In a large mixing bowl, whisk together the eggs and milk until well combined.

Step 3

Add the flour, baking powder, salt, and ground cumin to the egg mixture. Whisk until the dry ingredients are fully incorporated and the batter is smooth.

Step 4

Stir in the shredded cheddar cheese, Monterey Jack cheese, and chopped green chilies until evenly distributed.

Step 5

Pour the mixture into the prepared baking dish and spread it into an even layer using a spatula.

Step 6

Bake in the preheated oven for 25 to 30 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out clean.

Step 7

Remove the dish from the oven and let it cool for about 10 minutes before slicing into squares.

Step 8

Garnish with chopped fresh cilantro, if desired, and serve warm or at room temperature.

Nutrition Facts

Serving size 827.8 grams (827.8g)
Amount per serving % Daily Value*
Calories 1768
Total Fat 131.80g 169%
Saturated Fat 79.20g 396%
Polyunsaturated Fat 0.30g
Cholesterol 1115mg 372%
Sodium 4302mg 187%
Total Carbohydrate 34.70g 13%
Dietary Fiber 1.00g 4%
Total Sugars 13.00g
Protein 118.90g 238%
Vitamin D 295IU 1477%
Calcium 2844mg 219%
Iron 6mg 32%
Potassium 783mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 26.4%
Carbs: 7.7%