Nutrition Facts for Mexican banana splits

Mexican Banana Splits

Indulge in a sweet and spicy twist on a classic dessert with these irresistible Mexican Banana Splits! Perfectly caramelized bananas are simmered in a buttery cinnamon-sugar glaze, then nestled beside creamy vanilla ice cream and drizzled with a luscious dulce de leche sauce infused with a hint of cayenne for a subtle kick. A sprinkle of crunchy chopped pecans, a dollop of whipped cream, and a bright maraschino cherry crown each serving, creating a vibrant medley of flavors and textures. This quick, 20-minute recipe is a playful fusion of traditional banana splits with Mexican-inspired flair, making it an eye-catching treat ideal for any celebration or an elevated weeknight dessert.

Nutriscore Rating: 59/100
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Image of Mexican Banana Splits
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 whole Bananas
  • 2 tablespoons Butter
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 4 scoops Vanilla ice cream
  • 0.25 cup Dulce de leche
  • 2 tablespoons Chopped pecans
  • 1 cup Whipped cream
  • 0.25 teaspoon Ground cayenne pepper
  • 4 whole Maraschino cherries

Directions

Step 1

Peel the bananas and slice them in half lengthwise.

Step 2

In a small bowl, mix together the granulated sugar and ground cinnamon.

Step 3

Heat a large skillet over medium heat and add the butter. Once melted, place the banana halves cut-side down in the skillet.

Step 4

Sprinkle the cinnamon-sugar mixture evenly over the bananas and cook for 2-3 minutes until the bottom is caramelized and golden. Carefully flip the bananas and cook for an additional 1-2 minutes. Remove from heat.

Step 5

In a small saucepan over low heat, warm the dulce de leche until it is smooth and pourable. Stir in the ground cayenne pepper for a subtle spicy kick (optional).

Step 6

To assemble the banana splits, place two banana halves in each serving bowl or plate, cut-side up.

Step 7

Add a scoop of vanilla ice cream in the center of each pair of bananas.

Step 8

Drizzle the warm dulce de leche over the bananas and ice cream.

Step 9

Sprinkle with chopped pecans and top with whipped cream.

Step 10

Finish with a maraschino cherry on top of each banana split and serve immediately. Enjoy!

Nutrition Facts

Serving size 949.3 grams (949.3g)
Amount per serving % Daily Value*
Calories 1787
Total Fat 79.40g 102%
Saturated Fat 43.40g 217%
Polyunsaturated Fat 1.60g
Cholesterol 244mg 81%
Sodium 460mg 20%
Total Carbohydrate 256.20g 93%
Dietary Fiber 15.20g 54%
Total Sugars 182.50g
Protein 21.70g 43%
Vitamin D 35IU 173%
Calcium 591mg 45%
Iron 2mg 11%
Potassium 2587mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 4.8%
Carbs: 56.1%