Nutrition Facts for Mexican banana bake

Mexican Banana Bake

Indulge in the sweet and spicy allure of a Mexican Banana Bake—a simple yet decadent dessert guaranteed to wow your taste buds! This recipe combines ripe bananas with a luscious caramel-like sauce made from dark brown sugar, butter, and a hint of cinnamon and chili powder for a unique twist. Fresh lime juice adds a zesty brightness, while toasted pecans bring an irresistible crunch. Baked to golden perfection and served warm with a scoop of creamy vanilla ice cream, this dish is a crowd-pleasing treat that's perfect for any occasion. Ready in just 30 minutes, it's an easy way to elevate your dessert game with bold Mexican-inspired flavors!

Nutriscore Rating: 61/100
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Image of Mexican Banana Bake
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 6 pieces ripe bananas
  • 4 tablespoons unsalted butter
  • 0.5 cup dark brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground chili powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lime juice
  • 0.5 cup toasted pecans
  • 2 cups vanilla ice cream

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the bananas and slice them in half lengthwise. Arrange the banana halves in a single layer in a greased 9x13-inch baking dish.

Step 3

In a small saucepan over medium heat, melt the butter. Stir in the dark brown sugar, cinnamon, and chili powder. Cook for 2-3 minutes, stirring constantly, until the mixture is bubbly and smooth.

Step 4

Remove the saucepan from heat and stir in the vanilla extract and lime juice.

Step 5

Pour the butter and sugar mixture evenly over the bananas in the baking dish.

Step 6

Sprinkle the toasted pecans on top of the bananas and sauce.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the bananas are softened and the sauce is bubbling.

Step 8

Remove from the oven and let cool for 5 minutes.

Step 9

Serve warm with a scoop of vanilla ice cream on top of each portion.

Nutrition Facts

Serving size 1225.6 grams (1225.6g)
Amount per serving % Daily Value*
Calories 2432
Total Fat 115.70g 148%
Saturated Fat 48.90g 244%
Polyunsaturated Fat NaNg
Cholesterol 235mg 78%
Sodium 253mg 11%
Total Carbohydrate 354.20g 129%
Dietary Fiber 25.60g 91%
Total Sugars 257.30g
Protein 22.00g 44%
Vitamin D 0IU 0%
Calcium 524mg 40%
Iron 5mg 26%
Potassium 3481mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 3.5%
Carbs: 55.6%