Nutrition Facts for Mexican agua fresca

Mexican Agua Fresca

Quench your thirst with the vibrant and refreshing flavors of Mexican Agua Fresca, a traditional beverage that’s as delightful as it is versatile. Made with your choice of fresh, ripe fruit—like watermelon, cantaloupe, or strawberries—this easy-to-make drink is blended with cold water, a touch of sugar, and a splash of fresh lime juice for a perfectly balanced sweet-tart flavor. Ready in just 10 minutes and naturally customizable, this light and hydrating drink is ideal for warm weather gatherings, casual meals, or any time you want a non-alcoholic drink that still wows. Serve over ice, garnish with fresh mint leaves, and enjoy a little taste of Mexico in every sip! Perfect for summer parties or relaxing afternoons, this easy-to-follow recipe is your go-to for a naturally refreshing treat.

Nutriscore Rating: 72/100
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Image of Mexican Agua Fresca
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups fresh fruit (e.g., watermelon, cantaloupe, or strawberries)
  • 4 cups cold water
  • 2 tablespoons sugar (adjust to taste)
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 cups ice cubes
  • 4 leaves mint leaves (optional for garnish)

Directions

Step 1

Wash and prep the fresh fruit by removing any seeds, stems, or rinds as necessary. Cut the fruit into small chunks for easier blending.

Step 2

In a blender, combine the fruit chunks, cold water, sugar, and lime juice.

Step 3

Blend on high until the mixture is smooth and fully combined.

Step 4

If you prefer a smoother texture, pour the blended mixture through a fine-mesh strainer into a large pitcher to remove any pulp.

Step 5

Taste the agua fresca and adjust the sweetness by adding more sugar, if desired.

Step 6

Fill glasses with ice cubes and pour the strained or unstrained agua fresca over the ice.

Step 7

Garnish with fresh mint leaves, if desired, and serve immediately.

Nutrition Facts

Serving size 2431.6 grams (2431.6g)
Amount per serving % Daily Value*
Calories 425
Total Fat 1.30g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 103.60g 38%
Dietary Fiber 9.70g 35%
Total Sugars 82.50g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 143mg 11%
Iron 2mg 13%
Potassium 1118mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 5.8%
Carbs: 91.7%