Mexicalli Casserole

Elevate your weeknight dinner game with this bold and flavorful Mexicalli Casserole—a one-dish wonder loaded with Tex-Mex goodness! This hearty casserole combines seasoned ground beef, black beans, diced tomatoes with green chilies, and sweet corn, layered between soft flour tortillas and smothered in creamy sour cream and melty Mexican cheese. With minimal prep time, it's baked to golden perfection in just 35 minutes, making it an ideal choice for busy families. A hint of fresh cilantro adds a burst of freshness, while the gooey, cheesy layers ensure every bite is as satisfying as the last. Whether you're hosting a casual gathering or serving up a quick comfort meal, this easy Mexican-inspired casserole is a guaranteed crowd-pleaser.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (10 oz) diced tomatoes with green chilies
• 1 cup frozen corn
• 2 tablespoons taco seasoning
• 4 large flour tortillas
• 2 cups shredded Mexican cheese blend
• 1 cup sour cream
• 0.25 cup chopped fresh cilantro (optional)
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes, until softened.

Step 3

Add the minced garlic and cook for another 1 minute, until fragrant.

Step 4

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess fat.

Step 5

Stir in the taco seasoning, black beans, diced tomatoes with green chilies, corn, salt, and black pepper. Cook for 2-3 minutes to combine the flavors. Remove from heat.

Step 6

Place one flour tortilla at the bottom of the prepared baking dish, trimming it to fit if necessary. Spread a layer of the beef mixture over the tortilla, followed by a thin layer of sour cream and a sprinkle of shredded cheese.

Step 7

Repeat the layering process with the remaining tortillas, beef mixture, sour cream, and shredded cheese, ending with a generous layer of cheese on top.

Step 8

Cover the casserole lightly with aluminum foil and bake in the preheated oven for 20 minutes.

Step 9

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 10

Garnish with fresh cilantro, if desired, and let the casserole rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size	2138.6 grams (2138.6g)

Amount per serving	% Daily Value*
Calories	4536

Total Fat 310.00g	397%
Saturated Fat 157.90g	790%
Polyunsaturated Fat 1.30g
Cholesterol 929mg	310%
Sodium 8716mg	379%
Total Carbohydrate 233.30g	85%
Dietary Fiber 39.40g	141%
Total Sugars 26.80g
Protein 249.20g	498%

Vitamin D 103IU	513%
Calcium 4254mg	327%
Iron 25mg	139%
Potassium 3039mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 21.1%

Carbs: 19.8%