Nutrition Facts for Mexi chicken wraps

Mexi Chicken Wraps

Spice up your meal routine with these irresistible Mexi Chicken Wraps—a quick and flavorful recipe perfect for busy weeknights or a crowd-pleasing lunch. Tender strips of seasoned chicken are sautéed to golden perfection and nestled in warm flour tortillas alongside crisp shredded lettuce, juicy diced tomatoes, and melty shredded cheddar cheese. A dollop of creamy sour cream, tangy guacamole, and a sprinkle of fresh cilantro take these wraps to the next level, delivering a tantalizing combination of textures and bold Mexican-inspired flavors. Ready in just 30 minutes, this easy recipe is as customizable as it is delicious, offering a satisfying, portable option for family meals or on-the-go dining. Don’t forget to pair them with your favorite salsa or hot sauce for an extra kick!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mexi Chicken Wraps
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Taco seasoning
  • 4 pieces Flour tortillas
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Guacamole
  • 2 tablespoons Fresh cilantro (optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Slice the chicken breasts into thin strips and season them with taco seasoning, salt, and black pepper.

Step 3

Cook the chicken in the hot skillet, stirring occasionally, until fully cooked and golden brown (about 8-10 minutes). Remove from heat and set aside.

Step 4

Warm the flour tortillas in a dry skillet or microwave for 15-20 seconds each to make them pliable.

Step 5

Lay each tortilla flat on a clean surface.

Step 6

Layer the shredded lettuce, diced tomatoes, shredded cheddar cheese, and cooked chicken down the center of each tortilla.

Step 7

Top with a dollop of sour cream, a spoonful of guacamole, and a sprinkle of fresh cilantro, if desired.

Step 8

Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap.

Step 9

Serve immediately with your choice of salsa or hot sauce on the side.

Nutrition Facts

Serving size 1171.3 grams (1171.3g)
Amount per serving % Daily Value*
Calories 2265
Total Fat 138.50g 178%
Saturated Fat 57.40g 287%
Polyunsaturated Fat 2.70g
Cholesterol 474mg 158%
Sodium 6195mg 269%
Total Carbohydrate 109.40g 40%
Dietary Fiber 15.30g 55%
Total Sugars 14.40g
Protein 158.60g 317%
Vitamin D 4IU 18%
Calcium 1337mg 103%
Iron 10mg 53%
Potassium 2010mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 27.4%
Carbs: 18.9%