Nutrition Facts for Merry mountain trail mix

Merry Mountain Trail Mix

Get ready to elevate your snacking game with this delightful Merry Mountain Trail Mix! Bursting with the perfect balance of crunchy, chewy, and sweet, this no-cook recipe is a breeze to prepare in just 10 minutes. Featuring a nourishing blend of raw almonds, cashews, and pecans, paired with festive dried cranberries, golden raisins, and indulgent semi-sweet chocolate chunks, every bite is a taste of holiday magic. Toasted pumpkin seeds, sunflower seeds, and coconut flakes add layers of texture, while a sprinkle of cinnamon and sea salt infuses a warm, spiced finish. Whether you're fueling up for a hike, packing it in your lunchbox, or serving it as a wholesome party snack, this trail mix is the ultimate combination of flavor and convenience. Plus, it’s perfect for meal prepping thanks to its long-lasting freshness in an airtight container!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Merry Mountain Trail Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup pecan halves
  • 1 cup dried cranberries
  • 1 cup golden raisins
  • 1 cup semi-sweet chocolate chunks
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup sunflower seeds
  • 0.5 cup coconut flakes
  • 1 teaspoon cinnamon powder
  • 0.5 teaspoon sea salt

Directions

Step 1

In a large mixing bowl, combine the raw almonds, raw cashews, and pecan halves.

Step 2

Add the dried cranberries, golden raisins, and semi-sweet chocolate chunks to the bowl.

Step 3

Stir in the pumpkin seeds, sunflower seeds, and coconut flakes.

Step 4

Sprinkle the mixture with cinnamon powder and sea salt for a hint of holiday spice.

Step 5

Toss the ingredients together until they are evenly mixed.

Step 6

Divide the trail mix into snack-sized portions or store it in an airtight container for freshness.

Step 7

Enjoy your Merry Mountain Trail Mix as a quick snack or take it with you on your outdoor adventures!

Nutrition Facts

Serving size 985.7 grams (985.7g)
Amount per serving % Daily Value*
Calories 5012
Total Fat 338.70g 434%
Saturated Fat 84.70g 424%
Polyunsaturated Fat 41.00g
Cholesterol 0mg 0%
Sodium 1294mg 56%
Total Carbohydrate 461.50g 168%
Dietary Fiber 77.10g 275%
Total Sugars 304.10g
Protein 103.10g 206%
Vitamin D 0IU 0%
Calcium 773mg 59%
Iron 34mg 191%
Potassium 5484mg 117%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 7.8%
Carbs: 34.8%