Nutrition Facts for Merry berry salad

Merry Berry Salad

Brighten up your table with this vibrant and refreshing Merry Berry Salad, a delightful medley of flavors and textures perfect for any occasion! Packed with colorful mixed greens, juicy strawberries, blueberries, raspberries, and blackberries, this berry-packed salad is as nutritious as it is beautiful. Crumbled feta cheese adds a creamy, tangy contrast, while toasted pecans bring a satisfying crunch. Tossed in a homemade honey-lime vinaigrette, this salad achieves a perfect balance of sweet, tangy, and savory notes. Ready in just 15 minutes, the Merry Berry Salad is an ideal choice for a quick, healthy side or a light main course. Fresh, fruity, and gluten-free, it’s the ultimate celebration of summer flavors!

Nutriscore Rating: 72/100
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Image of Merry Berry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed greens
  • 1 cup strawberries
  • 1 cup blueberries
  • 0.5 cup raspberries
  • 0.5 cup blackberries
  • 0.5 cup feta cheese, crumbled
  • 0.5 cup pecans, toasted and chopped
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse and pat dry the mixed greens, strawberries, blueberries, raspberries, and blackberries.

Step 2

Hull and slice the strawberries into thin slices.

Step 3

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.

Step 4

In a large serving bowl, combine the mixed greens, strawberries, blueberries, raspberries, blackberries, crumbled feta cheese, and toasted pecans.

Step 5

Drizzle the honey-lime dressing over the salad and gently toss to combine, ensuring the dressing coats all the ingredients evenly.

Step 6

Serve immediately and enjoy your Merry Berry Salad!

Nutrition Facts

Serving size 935.1 grams (935.1g)
Amount per serving % Daily Value*
Calories 1164
Total Fat 82.90g 106%
Saturated Fat 22.70g 114%
Polyunsaturated Fat 2.10g
Cholesterol 100mg 33%
Sodium 1966mg 85%
Total Carbohydrate 86.90g 32%
Dietary Fiber 24.80g 89%
Total Sugars 52.00g
Protein 30.60g 61%
Vitamin D 0IU 0%
Calcium 753mg 58%
Iron 6mg 33%
Potassium 1351mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 10.1%
Carbs: 28.6%