Nutrition Facts for Meringue surprises

Meringue Surprises

Delight your taste buds with these whimsical and airy *Meringue Surprises*! Featuring crisp, melt-in-your-mouth meringue nests filled with indulgent dark chocolate chips and crunchy chopped nuts, this recipe is a delightful twist on the classic treat. Perfectly sweetened with just the right hint of vanilla, each meringue boasts a light and fluffy texture thanks to the addition of white vinegar and cornstarch. The “surprise” filling inside each nest adds an irresistible burst of flavor and texture, making these treats truly unforgettable. With an easy preparation process and a touch of elegance, these gluten-free dessert bites are perfect for entertaining or as a light yet decadent treat for any occasion. Serve them as is or dress them up with whipped cream and fresh berries for a show-stopping finish!

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Meringue Surprises
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 8

Ingredients

  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon White vinegar
  • 1 teaspoon Cornstarch
  • 50 grams Dark chocolate chips
  • 30 grams Chopped nuts (hazelnuts or almonds)

Directions

Step 1

Preheat your oven to 120°C (250°F) and line a large baking sheet with parchment paper.

Step 2

In a clean, dry mixing bowl, whisk the egg whites using an electric mixer on medium speed until soft peaks form.

Step 3

With the mixer running, gradually add the sugar, one tablespoon at a time, until the mixture is glossy and forms stiff peaks.

Step 4

Add the vanilla extract, white vinegar, and cornstarch to the meringue. Fold in gently with a spatula to combine.

Step 5

Spoon or pipe the meringue mixture onto the prepared baking sheet, forming 8 small nests. Use the back of a spoon to create a slight indentation in the middle of each nest.

Step 6

Place 2–3 dark chocolate chips and a sprinkle of chopped nuts into the center of each meringue nest as the 'surprise' filling.

Step 7

Bake in the preheated oven for 1.5 hours. Keep the oven door closed throughout the baking period to ensure the meringues dry out properly.

Step 8

Once baked, turn off the oven and let the meringues cool inside the oven completely, about 1 hour, to prevent cracking.

Step 9

Store the cooled meringues in an airtight container at room temperature. Serve as they are or pair with a dollop of whipped cream and fresh berries for added decadence.

Nutrition Facts

Serving size 423.8 grams (423.8g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 33.20g 43%
Saturated Fat 9.90g 50%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 239.20g 87%
Dietary Fiber 6.60g 24%
Total Sugars 222.50g
Protein 21.80g 44%
Vitamin D 0IU 0%
Calcium 97mg 7%
Iron 5mg 25%
Potassium 709mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 6.5%
Carbs: 71.3%