Nutrition Facts for Meringue cookies merengi

Meringue Cookies Merengi

Light, airy, and melt-in-your-mouth, Meringue Cookies Merengi are the perfect sweet treat for any occasion. This classic recipe uses simple ingredients like large egg whites, granulated sugar, vanilla extract, and a touch of cream of tartar to create crisp, delicately sweet cookies with a glossy finish. With just 20 minutes of prep time and a low-and-slow bake at 225°F (110°C), these meringue cookies achieve their signature texture—crispy on the outside and tender on the inside. Ideal for holiday gatherings, tea parties, or an elegant after-dinner dessert, these cookies are beautifully customizable with piping techniques for a refined presentation. Plus, they store well for up to two weeks, making them a convenient make-ahead option. Indulge in the magic of homemade meringue cookies with this easy and foolproof recipe that’s sure to impress!

Nutriscore Rating: 52/100
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Image of Meringue Cookies Merengi
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 24

Ingredients

  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Cream of tartar
  • 1 pinch Salt

Directions

Step 1

Preheat your oven to 225°F (110°C) and line two large baking sheets with parchment paper or silicone baking mats.

Step 2

In a large, clean mixing bowl, add the egg whites, cream of tartar, and a pinch of salt. Using an electric mixer fitted with a whisk attachment, beat on medium speed until the mixture becomes frothy, about 1 to 2 minutes.

Step 3

Gradually add the granulated sugar, 1 tablespoon at a time, while continuing to beat the mixture. Increase the mixer to high speed once half the sugar is incorporated.

Step 4

Continue beating on high speed until stiff, glossy peaks form and the sugar is completely dissolved. To check, rub a small amount of the meringue between your fingertips; it should feel smooth with no graininess.

Step 5

Add the vanilla extract and gently fold it into the meringue using a spatula, taking care not to deflate the mixture.

Step 6

Transfer the meringue to a piping bag fitted with a large star or round tip, or use two teaspoons to shape mounds of meringue onto the prepared baking sheets, spacing them about 1 inch apart.

Step 7

Bake the meringue cookies in the preheated oven for 90 minutes, or until they are firm and dry to the touch. Avoid opening the oven door during baking.

Step 8

Turn off the oven and let the meringue cookies cool completely inside the oven with the door slightly ajar, about 1 to 2 hours. This step helps prevent cracking.

Step 9

Once cooled, carefully remove the cookies from the parchment paper or baking mat. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size 337.3 grams (337.3g)
Amount per serving % Daily Value*
Calories 845
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 204.10g 74%
Dietary Fiber 0.00g 0%
Total Sugars 201.50g
Protein 14.10g 28%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 1%
Potassium 348mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 6.5%
Carbs: 93.5%